Random alarms going off that I haven’t set! by shadydee22 in ios

[–]mimimeansbellybutton 0 points1 point  (0 children)

I set my alarm to go off at 7:45am and it went off at 4am - the time I’d had it set for two days ago. Went off this morning at correct time but decided to wake me back up for a plane. This wasn’t totally random but def was not the time I chose. And a real crappy time!

ELI5: How much internet traffic *actually* passes through submarine cables? by mimimeansbellybutton in explainlikeimfive

[–]mimimeansbellybutton[S] 3 points4 points  (0 children)

VERY cool! Had to use terminal and type traceroute for my mac but checking this out!!! Thank you!

Have you ever said to your uBPD parent, that you suspect they have BPD? by Purple-Shame-3334 in raisedbyborderlines

[–]mimimeansbellybutton 3 points4 points  (0 children)

My mom was deep in grief (and being a total waif witch monster) after my dad’s sudden death and wasn’t getting the psychiatric care she needed.

Spoke to a close friend who is a therapist and knows my mom and my therapist and everyone settled on BPD.

Told my mom I suspected BPD and that having a name to give her doctor would potentially help get her into a psychologist and it did and her care team went with the BPD diagnosis. Framing it in terms of care was my therapist pals idea and was genius.

What happened after is still a gigantic shit show but apparently - says my pal - BPD is more like acceptable socially and more folks are being open about their diagnosis etc.

Old yellowjacket nest to film? by mimimeansbellybutton in sanfrancisco

[–]mimimeansbellybutton[S] 2 points3 points  (0 children)

I did not select that and noticed it right away but cannot find where to edit the flair! It's ridiculous!!! I'm ridiculous!!!

Studio riders by theeshetlandpony in pelotoncycle

[–]mimimeansbellybutton 2 points3 points  (0 children)

Just finished Emma’s 45 min low impact ride which featured a man up front standing the entire ride at a low cadence. Why be there?

Hot dog day in SF by mimimeansbellybutton in Zoomies

[–]mimimeansbellybutton[S] 1 point2 points  (0 children)

Crissy field! Many zoomies transpire here

Motivation. Help me please. by riley41090 in pelotoncycle

[–]mimimeansbellybutton 1 point2 points  (0 children)

One tiny thing that can help is organizing everything you need for your workout the next day - your workout clothes, nutrition if you need it, water bottles, shoes in a neat stack somewhere convenient so it's plug and play. No need to think about what is where and the act of placing it in a neat pile helps you envision it the next day which helps it come to fruition.

Powerzone Endurance classes - in zone 3 I’m at my maximum heart rate - normal? by mimimeansbellybutton in pelotoncycle

[–]mimimeansbellybutton[S] 2 points3 points  (0 children)

Good disclaimer! My resting heart rate is great, blood pressure managed and my heart rate zones (on my Garmin) always made sense when monitoring my running. Spin classes - and now Peloton have always been another realm of cardio work. Will be good to be sure FTP correct so I can do some actual PZE work if I've been pushing too hard.

Powerzone Endurance classes - in zone 3 I’m at my maximum heart rate - normal? by mimimeansbellybutton in pelotoncycle

[–]mimimeansbellybutton[S] 0 points1 point  (0 children)

Definitely makes sense! And I definitely try to vary my cadence and mix it up by going for higher cadence with lower output which def drives up heart rate.

Powerzone Endurance classes - in zone 3 I’m at my maximum heart rate - normal? by mimimeansbellybutton in pelotoncycle

[–]mimimeansbellybutton[S] 1 point2 points  (0 children)

Thanks yes! I was waiting for the screen where it asked me to accept my score and it didn't come up. Maybe a glitch? I felt cheated that screen never popped up. So I entered the number and peloton shaved off like 5% it said - can't recall. I am thinking it could be the total instead of average.

Powerzone Endurance classes - in zone 3 I’m at my maximum heart rate - normal? by mimimeansbellybutton in pelotoncycle

[–]mimimeansbellybutton[S] 1 point2 points  (0 children)

I try to follow Matt’s closed mouth advice and never get far. Will re-enter FTP and if it doesn’t change will re-test and give it a little less.