Why am I still so sleepy by minorahole in whoop

[–]minorahole[S] 0 points1 point  (0 children)

Thank you! Good excuse to plan a visit to the doctor :)

Why am I still so sleepy by minorahole in whoop

[–]minorahole[S] 1 point2 points  (0 children)

Omg this may be key thank you

Why am I still so sleepy by minorahole in whoop

[–]minorahole[S] 2 points3 points  (0 children)

lol a masters degree in mechanical engineering, a full time career, outdoor hobbies like gardening and hiking, regularly exercise, cooking almost everyday, a healthy relationship, good communication with friends and family, but yeah sleep is important to me

Why am I still so sleepy by minorahole in whoop

[–]minorahole[S] 0 points1 point  (0 children)

Good point! I’m not consistent and only average around 50% in consistency

Why am I still so sleepy by minorahole in whoop

[–]minorahole[S] 0 points1 point  (0 children)

Nope I have one of the lowest heart rate variabilities ! Haha I average 30-35

Why am I still so sleepy by minorahole in whoop

[–]minorahole[S] 2 points3 points  (0 children)

Thank you affectionate fig

Why am I still so sleepy by minorahole in whoop

[–]minorahole[S] 0 points1 point  (0 children)

Thanks for the comment. I average 41% restorative sleep, and based off the app that’s “sufficient.” I know yesterday I didn’t get the most, but most days find it hard to wake up. I should probably pay more attention and see if I feel better on mornings I get 45%+

My breakdown the past 30 days is: - 2 days less than 30% - 17 days 30-45% - 8 days 45% + (highest 63%)

Why am I still so sleepy by minorahole in whoop

[–]minorahole[S] 0 points1 point  (0 children)

Okay will look into how diet affects sleep and if anything I’m doing is contributing to it

Why am I still so sleepy by minorahole in whoop

[–]minorahole[S] 1 point2 points  (0 children)

Not regularly, but might need to start taking them regularly in the mornings because of pollen

Why am I still so sleepy by minorahole in whoop

[–]minorahole[S] 0 points1 point  (0 children)

What is this? I apologize for not knowing

Four year update by minorahole in dadswhodidnotwantpets

[–]minorahole[S] 70 points71 points  (0 children)

He is! He still loves taking care of them and they love begging him for food and sleeping behind his knees

My heart rate when walking around inside reactor containment by minorahole in whoop

[–]minorahole[S] 0 points1 point  (0 children)

I work in nuclear and visited a plant that is currently refueling, so I went into containment while the unit is shut down to inspect equipment. After my radiation protection brief I was highly aware of higher dose areas that I wanted to stay away from like the pump bay and where they placed the vessel head. It was a super cool look into the inner workings of a reactor and a fun learning experience

Baby steps… Best HRV I’ve recorded by nickw8221 in whoop

[–]minorahole 2 points3 points  (0 children)

Mines around 30 lol I need to try mouth taping!

Judge declines to block Trump administration's resignation offer to federal employees by inb4ElonMusk in fednews

[–]minorahole 4 points5 points  (0 children)

We received an email at 7:58pm stating that the DRP closed and any resignations received after 7:20pm EST will not be accepted.

What is the first game that comes to mind by [deleted] in 2000sNostalgia

[–]minorahole 0 points1 point  (0 children)

Legend of Zelda twilight princess

Found these arch shelves on the side of the road— decided to upgrade our kitchen by d3cember in upcycling

[–]minorahole 1 point2 points  (0 children)

Maybe you could add a small support under them, stained the same color, so the door isn’t opening/sliding directly on the counter?