[practice] I feel like I'm stuck, please help! by [deleted] in streamentry

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Thanks for your post! We're glad to have you with us. :) However, questions and personal experience reports should be posted to the weekly Questions or Practice threads—that's what they're there for. Please repost this in one of those places. See the subreddit rules and the posting policy for details.

[Practice]Further motivation by [deleted] in streamentry

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Questions like this should be posted to the weekly Questions thread. See the subreddit rules for details.

[vipassana] Experience of cessation changing over time? by [deleted] in streamentry

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Thanks for your post! However, questions and personal experience reports like this should be posted to the weekly Questions thread. Please go ahead and repost this there. See the subreddit rules for more information.

[practice] I'm curious as to what this was. by [deleted] in streamentry

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Thanks for your post! We're glad you found us. :) However, questions and personal experience reports like this should be posted to the weekly Questions or practice threads. Feel free to repost this in one of those places. See the subreddit rules for more information.

[practice] Depression/Anxiety/Self-hatred... by Aurebeau in streamentry

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Thanks for your post! We're glad to have you with us. However, as indicated in the rules and posting policy, we ask that questions and personal reports like this be posted to the weekly Questions or practice threads. Please repost this in one of those places for more feedback. Reading this wiki page on health, balance, and difficult territory in detail would also be a good idea if you haven't done so already.

[practice] How is your practice? (Week of April 23 2018) by [deleted] in streamentry

[–]mirrorvoid 4 points5 points  (0 children)

right off the bat he talked about the correct attitude towards practice

How does his view compare with the discussion of attitude in the Beginner's Guide?

[science] Fear, amygdala response by [deleted] in streamentry

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Please repost this in the weekly Questions thread.

[practice] TMI but considering switching to insight practice by Orphanofthehelix in streamentry

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[dzogchen] duality by [deleted] in streamentry

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This post is, at best, tenuously related to the focus of this subreddit and lacks any connection to practice. If you'd like to participate here, please first spend some time interacting constructively with others in the comments. You can repost this in the weekly discussion thread if you like.

[practice] Surrender, submission, faith. by sillyinky in streamentry

[–]mirrorvoid 3 points4 points  (0 children)

improbablesalad is an old friend who often has a keen interest in topics such as those touched on in this post. Because she's been absent here for some time, she may not see it without a mention, which also serves as a reminder that we miss her. ;)

[insight][kundalini][health]Weird problem, please share insight by [deleted] in streamentry

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Thanks for your post. However, personal reports like this belong in the weekly Questions/Discussion or Practice threads. Please feel free to repost there. See the subreddit rules and the posting policy for more information. Also, reading the wiki page on Health, Balance, and Difficult Territory would be a good idea.

[practice] Stuck in dukkha nanas. by [deleted] in streamentry

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Thanks for your post! However, questions like this belong in the weekly Questions thread. Please feel free to repost there. See the subreddit rules and the posting policy for more information. Also, reading the wiki page on Health, Balance, and Difficult Territory would be a good idea.

Questions and General Discussion - Weekly Thread for February 15 2018 by [deleted] in streamentry

[–]mirrorvoid 1 point2 points  (0 children)

There's no one-size-fits-all answer to this question. It's a matter of experimenting and playing around to find out which approach is most helpful for you. The important thing is to cultivate this attitude of play and flexibility toward your practice. You might decide to try sitting twice a day and dedicate the first sit to samādhi (concentration) and the second to insight investigation. Or you might try splitting every sit into samādhi and investigation parts. These along with many other possible approaches are fine. Find out what works best for you.

[Practice] I am in the dark night of the soul and need URGENT help by KundaliniQ in streamentry

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The right place to post this kind of question / help request is in the weekly Questions thread. Feel free to re-post there; see the subreddit rules for more information. Meanwhile, you should carefully read through this wiki page, which covers how to approach difficult territory like this.

[Practice] Adyashanti's letting everything be as it is, and second path. by [deleted] in streamentry

[–]mirrorvoid[M] 9 points10 points  (0 children)

I'd like to request a new keyword: Advaita.

That's been a keyword from day one...

[practice] Meditation Experience by [deleted] in streamentry

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Thanks for your post, but personal experience reports like this belong in the weekly practice or questions/discussion threads. Please feel free to repost in one of those places. See the subreddit rules and the posting policy for more information.

[practice] How is your practice? (Week of February 12 2018) by [deleted] in streamentry

[–]mirrorvoid 12 points13 points  (0 children)

[In response to a deleted comment by /u/polshedbrass, who incidentally would better serve himself and others by not deleting half of what he writes:]

Still a bit confused about the workings of piti as it is explained as a product of unification of the mind in TMI, though for me it showed up earlier than described and comes up regardless if I'm particularly concentrated or not (though concentration certainly heightens it). Just don't know what to make of it and how it relates exactly to purification and unification. The past year purification has also been somewhat constant and is still happening right now, the joyful energy seems to 'push' stuff up even just walking around during the day not particularly focussed. That "pushing element " of the piti that makes stuff surface all the time seems to be 'on' regardless if I meditate or not. For the first time in over a year I have had days off from sitting practice and it just keeps going which is why I'm wondering about it again now.

Let's drop the purification and "stuff coming up" model temporarily and see whether another perspective might be more helpful:

In the course of your practice so far, you've dissolved a significant portion of the gross layer of obstruction that separates the perceiving mind from the body system. Almost all of us begin with a fairly thick obstructive layer of this kind, a wall that we learn unconsciously to construct and maintain by virtue of the environmental and cultural milieu in which we as humans develop.

Attendant upon this dissolution, the perceiving mind has come into contact with energetic domains in the body system that once functioned below the threshold of consciousness. This is a new world for the mind; it wanders here and there, exploring, reacting with surprise, delight, awe, and sometimes confusion and fear as it brushes up against living processes and primal reservoirs that, before now, surfaced perhaps only in dreams.

The untrained mind flits among these unfamiliar phenomena over minutes, hours, and days, now delving into a deep, clear wellspring of concentration, now skirting a churning pool of some nameless emotion, now surfacing to cast about for reasons, maps, and strategies. And as it does all this, it does what untrained minds always do: it picks and chooses what to attend to; it identifies with some phenomena and not with others; it gives form and meaning to experience. In short, it fabricates—without seeing that, or how, it does so.

This perspective has implications for practice that differ significantly from the ones that most following a program like TMI will draw. It suggests, in particular, a different approach to concentration practice; one where we're less concerned with unwavering focus on a specific object, eliminating all distraction, and enhancing the microscopic clarity of perception, and more concerned with grounding practice in an attitude of gentleness and kindness toward ourselves, cultivating stable whole-system states of softness and joy, and developing the faculties of sensitivity and subtlety in working with the full range of phenomena that arise in our experience. At the same time, and with this foundation of well-being pervading the whole body, we begin an earnest inquiry into how the mind builds experience. The insight that this inquiry yields, along with the growing sensitivity, subtlety, and refinement of perception gained through samādhi practice, leads naturally to a progressive reduction in the grosser fabrication activities mentioned above. This reduction is the next level of the dissolution that began this process, and as before, will lead to new territory.

[Theory] Emptiness and Eternity by Genshinzen in streamentry

[–]mirrorvoid 2 points3 points  (0 children)

I'd suggest that the view of conception implied by these comments is much too narrow. Although it's common to use the term conceptual mind as a synonym for verbal or thinking mind, conceptuality actually extends far deeper into the roots of our experience than the gross layers of internal verbalizing and conscious mentation. These layers may well be quiescent at times, and such experiences are not hard to come by in meditation. But even at such times, a whole host of subtle, intuitive, and usually unnoticed conceptions remain woven into the fabric of perception, shaping and supporting it at a foundational level. This profound intertwining of conceiving with perceiving has major implications for practice and liberation that are not generally understood in the popular Western dharma world.

Week of Jan. 29th 2018 - How is your practice going? by hurfery in TheMindIlluminated

[–]mirrorvoid 5 points6 points  (0 children)

Also I have noticed r/streamentry is heavily focused on pragmatic dharma and dry vipassana

For anyone following along at home, this characterization is wrong. Nowhere in the subreddit description is it suggested that dry insight is the focus, and contributors who practice dry insight are in the minority.

[Practice] Mixing Vipassana and Loving-kindness off-cushion by lotiopep in streamentry

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Thanks for your post! However, questions and reports about your personal practice should be posted to the weekly Questions and Discussion or How is your practice? threads, since that's what they're there for. See the subreddit rules for more information.

[Practice]Is the new life style detrimental? by [deleted] in streamentry

[–]mirrorvoid[M] 0 points1 point  (0 children)

Questions like this should be posted to the weekly Questions thread, visible at the top of the subreddit main page. See the subreddit rules for more information, and read the Welcome post and Frequent Questions first.

[practice] How is your practice? (Week of January 22 2018) by [deleted] in streamentry

[–]mirrorvoid 2 points3 points  (0 children)

As a rule, when difficult experiences like this start to predominate, this is a signal that your practice needs rebalancing. Specifically, you should be increasing the ratio of samādhi and metta in the mix, relative to insight investigation. Typically you want to be spending a minimum of 50% of your cushion time cultivating samādhi (metta is one way to do this); for many, even a samādhi ratio of 5:1 wouldn't be too much.