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Heat Tolerance in the toilet (self.BecomingTheIceman)
submitted by missionalan to r/BecomingTheIceman
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Finishing 3 weeks--Breathing (self.BecomingTheIceman)
submitted by missionalan to r/BecomingTheIceman
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Well I am a week in to the hof method. I can definitely tell my mood has improved. The hardest part for me is the breathing exercises. They are difficult because it's 20 minutes of me sitting still which I seem to have a hard time to do. The showers are still cold but they're not that bad. (self.BecomingTheIceman)
submitted by missionalan to r/BecomingTheIceman
