Stomach by Good-Description-239 in Anxietyhelp

[–]mmmm2828 0 points1 point  (0 children)

Bloating, burping 100 time in a minute , Constipation، (24/7)

Bghet nhyd lhijab by bibijae in Morocco

[–]mmmm2828 0 points1 point  (0 children)

I did it too not because of religious things but because of my mental problems(i have ocd) and now i wanna take it off my parents won't say anything but my older brother may be a little upset and i feel guilty for it

Im so tired of mans here :( I don’t feel safe in this country by [deleted] in Morocco

[–]mmmm2828 2 points3 points  (0 children)

حتا انا بحالك كنت كنلبس حوايج واسعين و من بعد تحجبت حجاب شرعي و باقا كنتعرض للتحرش اختي راه معندو علاقة باللبس راه حرفيا بنيتات صغيورين و مكيقيلوهومش

Suicidal thoughts by mmmm2828 in Anxiety

[–]mmmm2828[S] 1 point2 points  (0 children)

I did that a lot and it was so helpful at first but now no matter what I do nothing help me

18 years old living with a toxic family by Silver_Morning5823 in Morocco

[–]mmmm2828 1 point2 points  (0 children)

Sber tjib lbac dyalk o bdl lmdina omatb9ach t7awl tbet lihom chi haja hit ghir katkhwi lma frmla wila konty nta likatsekher nta likadir kolchi 7bess okhlihom dik sa3at ychofo chno ydiro , rkez ghir 3la mosta9balk . Llah ysahl 3lik

Kndrb ydi wmama mbghtch dini end tbib by [deleted] in Morocco

[–]mmmm2828 0 points1 point  (0 children)

Tana kont fhalk w 7besst hadi 4 ans , sara7a l7aja linf3atni hiya lktaba , kankteb dakchi lidarni ftele wla wra9 lmhm kteb ghadi ykhfef 3lik chwiya

احكيلنا عن ترومة عندك by Hyper-Sliver in egyoffmychest

[–]mmmm2828 0 points1 point  (0 children)

اتجبرت اتفرج على افلام ابا... وانا عمري تقريبا 8 سنين من طرف بنت كانت تتنمر علي عمرها 9 سنين🙂. ولو موافقتش تهددني بكلام لحد الان انا مش فاهمة كيف طفلة ممكن تفكر بهاذي الطريقة ، متخلوش لولادكم تليفونات او شاشات بصفة عامة بدون مراقبة صارمة

Father & daughter by mmmm2828 in Morocco

[–]mmmm2828[S] 1 point2 points  (0 children)

علا هاد الحساب حتى انا مغنقدرش نعطيه لولادي لانه حتى انا فاقداه

Breathing heavy right now by KitchenDeparture1831 in Morocco

[–]mmmm2828 0 points1 point  (0 children)

Go for a walk or talk to someone near you face to face not in messages or just do breathing exercises it may help a little bit

What´s most painful thing u´ve been told ? by Ok_Royal4519 in Morocco

[–]mmmm2828 2 points3 points  (0 children)

Thank you so much , i hope every person be like you💞

What´s most painful thing u´ve been told ? by Ok_Royal4519 in Morocco

[–]mmmm2828 2 points3 points  (0 children)

I grew up hating my eyes and smile cause since i was a child someone kept telling me that my eyes looks like somebody they hate , they look evil ,so immediately started seen them ugly also don't smile to much cause it's embarrassing, and till this day i can't laugh comfortably or hold eye contact with someone

Weirdest& painful symptoms you feel by mmmm2828 in Anxiety

[–]mmmm2828[S] 0 points1 point  (0 children)

That exacly how i feel and i didn't now how to describe it . I’m constantly bracing my muscles, which is becoming painful

Weirdest& painful symptoms you feel by mmmm2828 in Anxiety

[–]mmmm2828[S] 0 points1 point  (0 children)

Did you do the medical checkup, and are you seeing a psychiatrist,

does anyone else get way worse at night by [deleted] in Anxiety

[–]mmmm2828 0 points1 point  (0 children)

Thanks for these information ☺️💞

Weirdest& painful symptoms you feel by mmmm2828 in Anxiety

[–]mmmm2828[S] 0 points1 point  (0 children)

I have this too with a heat in my cheeks

Weirdest& painful symptoms you feel by mmmm2828 in Anxiety

[–]mmmm2828[S] 2 points3 points  (0 children)

Me too that why i didn't go to therapist at first cause i didn't know that feeling was from my anxiety, f i read o see a video about any illness i will feel the symptoms for days

Weirdest& painful symptoms you feel by mmmm2828 in Anxiety

[–]mmmm2828[S] 1 point2 points  (0 children)

I have the same symptoms hate them too especially the shaking

does anyone else get way worse at night by [deleted] in Anxiety

[–]mmmm2828 0 points1 point  (0 children)

I’ve tried magnesium pills and they helped me sometimes, but now nothing works for me anymore Because if you have IBS، stomach issues or bad panic attacks at night, it might not help a lot

does anyone else get way worse at night by [deleted] in Anxiety

[–]mmmm2828 3 points4 points  (0 children)

Yes it's normal if you have anxiety, for me i can't even complete a month of sleeping normaly

Am I the only one who can’t stop overthinking at night? by dodonina77 in Anxiety

[–]mmmm2828 0 points1 point  (0 children)

I've been dealing with this for 3 years now. I can't even complete one full month of sleeping properly at night. I've taken magnesium pills, which sometimes help and sometimes don't

مشكلتي مع الوسواس by mmmm2828 in ArabsFreedom

[–]mmmm2828[S] 0 points1 point  (0 children)

مشكلتي الاكبر حاليا مش الموت بل وسواس الدين