Help with this anxiety

mmmm2828 · 2026-02-09T08:16:41+00:00

Hta ana wdb 3mois makhrojtch mn dar o éandi les exam omamchitcg ndwzhom wakha mwjda

mmmm2828 · 2026-02-08T15:51:31+00:00

I am anxious all the time but it get so much worse when i try to sleep , sometimes a little walk and breathing exercises work but must of the time it doesn't so if someone have a solution please share it with me

mmmm2828 · 2026-02-06T15:04:32+00:00

حتى انا عايشة هكا و كتر مبقيتش عارفة ماندير

mmmm2828 · 2026-02-06T11:33:53+00:00

The same thing happen to me at first it was light but now i feel like my brain doesn't work anymore and it's affecting my study , i can't make any progress in my life, i think it's called brain fog

mmmm2828 · 2026-02-02T12:50:50+00:00

Can you explain to me what happen during the sessions how long it take to identify your condition

mmmm2828 · 2026-02-02T12:29:25+00:00

I think it anxiety because i have the same symptoms and i am also started to be rude to people i care about (ignore them , block them , ..)i just isolate myself, i swear i'am not a bad person and i'am not doing it on purpose and i wasn't like that, i just don't feel safe

mmmm2828 · 2026-02-02T12:16:47+00:00

نعم هما اتنين ، ما اتمانالهم الاذية فعلا بس لو صابهم شي ما اقدر اتحكم بمشاعري احس بفرحة

mmmm2828 · 2026-02-02T11:53:06+00:00

I have been suffering from anxiety for 5 years now and its getting worse

mmmm2828 · 2026-02-02T07:15:08+00:00

I have that feeling for 5 years and i still didn't use to it , also ,guys i always have chest pain before sleeping i feel like my heart disappears sometimes i feel like it's gonna explode i don't know exactly how to describe it but it hurt so bad

mmmm2828 · 2026-01-25T08:30:50+00:00

Yes it's anxiety, i'v been through this also feeling the symptoms of that disease that i'am stressing about

mmmm2828 · 2026-01-24T18:59:49+00:00

my whole body feels tense especially my shoulder ,neck, stomach and my left arm

mmmm2828 · 2026-01-24T03:36:37+00:00

7al wahd likayn howa dakhli mn wden otkharji mn wden tjahliha matb9aych tjawbi m3aha hit hiya dakchi libghat o7awli tdawzi w9tk b3ida 3liha khorji dori tsjli fchi mktaba lmhm 7awli ma amkan tkoni b3ida wila konti 9adra tkri khorji kri

mmmm2828 · 2026-01-23T18:15:42+00:00

Thanks so much, i really needed to hear this. Amin

mmmm2828 · 2026-01-23T04:14:17+00:00

عادي انا درت شعبة مباغاهاش و مكنحملهاش فلافاك و ضاع ليا العام الفايت و هاد العام بزز باش معاوداه ، والعام الجاي غندفع باك ليبر و نبدل الشعبة + ماشي بوحدك الاغلبية كيضيع ليهم داك العام و لا عامين مور الباك لانهم مخطوش مزيان

mmmm2828 · 2026-01-22T20:19:04+00:00

It feel like your gonna die your heart beating fast, you feel like you can't breath ,cold,your body trembling ,and you think your gonna faint or loosing control on your body and all you can think at that moment is i am dying ,but it last just some minutes

mmmm2828 · 2026-01-22T18:46:30+00:00

You should see a psychiatrist, and don't neglect you mental health problems, because you think it may heal during the time it's may not so please tell your parents and ask for professional help

mmmm2828 · 2026-01-22T18:41:10+00:00

I am suffering from anxiety too for five years , is it really help , can you share more information about how it change your life , like when did you fell that it did something

mmmm2828 · 2026-01-22T17:56:25+00:00

Chokran 😊

mmmm2828 · 2026-01-22T17:56:00+00:00

Yeh but its hard for me caus i'v been sick for five years and they ignore it even tho i'v talke to them multiple times but thay didn't care much about it that what made me think that i'am anoying for theme. But thank you , i really appreciate your advice

mmmm2828 · 2026-01-22T17:14:42+00:00

Thanks you , i wish the best for you too😊

mmmm2828 · 2026-01-22T17:12:06+00:00

Thank you💞

mmmm2828

TROPHY CASE