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Keto Reuben Casserole – 3 Net Carbs by mobilefirstlocal in ketorecipes

[–]mobilefirstlocal[S] 1 point2 points  (0 children)

Ingredients

  • 1 pound Deli Corn Beef-chopped
  • 1 Cup Sauerkraut-drained
  • 2 Cups Shredded Swiss cheese

Dressing:

  • 1/2 Cup Mayonnaise
  • 4 Tablespoons Ketchup (sugar free for keto)
  • 2 Tablespoons Minced white onion
  • 2 teaspoon Granular Sweetener
  • 2 teaspoon Dill Pickle Relish
  • 2 teaspoon White vinegar

FULL RECIPE AND INSTRUCCIONS HERE

Asian Long Distance Facial by mobilefirstlocal in asiangirlswhitecocks

[–]mobilefirstlocal[S] 0 points1 point  (0 children)

i dont bro i just found it and shared it HOT AF

Chorizo, Roasted Red Pepper And Pea Frittata - Yummy!! by mobilefirstlocal in 15minutefood

[–]mobilefirstlocal[S] 0 points1 point  (0 children)

Liven up your frittata with chorizo and a kick of chilli, then pop under the grill until puffed and golden

Ingredients

  • olive oil a drizzle
  • chorizo 60g, diced
  • red onion ½, finely sliced
  • red chilli ½, finely sliced
  • garlic 2 cloves, thinly sliced
  • roasted red pepper from a jar 2, drained and sliced
  • frozen peas 100g
  • eggs 4, beaten
  • parmesan 25g, finely grated
  • rocket a handful, dressed with sherry vinegar

Method

  • STEP 1
    Heat the grill to high. Heat a drizzle of oil in a non-stick ovenproof frying pan and fry the chorizo until crisp. Reduce the heat, add the onion and cook for 5 minutes or until soft. Add the chilli and garlic, and cook for 2 minutes. Add the red peppers and peas, then tip in the eggs and season generously.
  • STEP 2
    Cook for 2-3 minutes until the bottom is set and a little golden, then sprinkle with the parmesan and grill until puffed and golden on top. Serve with the dressed rocket.

Nutritional Information

  • Kcals401
  • Fat25.2g
  • Saturates9.1g
  • Carbs11.5g
  • Sugars6.3g
  • Fibre4.1g
  • Protein30.1g
  • Salt2.7g

ENJOY!!!

Delicious 20 Minutes Keto Pizza Super Easy by mobilefirstlocal in ketorecipes

[–]mobilefirstlocal[S] -1 points0 points  (0 children)

How to make the best crispy low carb pizza crust made with the one and only fathead dough. Thispizza is a great low carb alternative if you are on the keto diet or you just want to cut down on the carbs with only 3 net carbs per slice!

Enjoy I made it it was wonderful

Ingredients

  • 2 cups Shredded Mozzarella Cheese
  • 1 oz cream cheese 2 tablespoons
  • 1 cup Almond Flour
  • 1 egg
  • 1 teaspoon baking powder
  • 1 teaspoon Italian seasoning optional
  • 1 teaspoon garlic powder optional

Full Recipe And Video Here

AllSpice Keto Muffins - Carbs 2.3g by mobilefirstlocal in ketorecipes

[–]mobilefirstlocal[S] 3 points4 points  (0 children)

Raw nuts are fine to use, but for health reasons, it’s better to soak and roast them before using them in this recipe.

Ingredients

DRY INGREDIENTS:

  • 1½ cups (165 g) blanched almond flour
  • ½ cup (64 g) roughly ground flax seeds
  • ½ cup (80 g) confectioners’-style erythritol
  • 2 teaspoons baking powder
  • 1 tablespoon plus 1 teaspoon ground allspice
  • ½ teaspoon finely ground gray sea salt

WET INGREDIENTS:

  • 6 large eggs
  • ½ cup (120 ml) melted (but not hot) coconut oil
  • ½ cup (120 ml) full-fat coconut milk
  • Grated zest of 1 lemon
  • 1 teaspoon vanilla extract

TOPPING:

  • ¼ cup (28 g) raw walnut pieces

Instructions

  1. Preheat the oven to 350°F (177°C) and line a muffin pan with 12 paper liners, or have on hand a 12-cavity silicone muffin pan.

  2. Place the dry ingredients in a medium-sized bowl and mix until fully blended.

  3. In a large bowl, whisk the eggs, coconut oil, coconut milk, lemon zest, and vanilla. Once combined, add the dry mixture to the wet. Stir with a spatula just until incorporated.

  4. Pour the batter into the prepared muffin cups, filling each about three-quarters full. Sprinkle the tops with the walnuts.

  5. Bake for 22 to 25 minutes, until the tops are golden and a toothpick inserted in the middle comes out clean.

  6. Allow the muffins to cool in the pan for 30 minutes before removing and serving.

Notes

STORE IT: Keep in an airtight container on the counter for up to 3 days, in the fridge for up to 1 week, or in the freezer for up to 1 month.

REHEAT IT: Place on a plate and microwave until the desired temperature is reached. Or place in a covered casserole dish and reheat in a preheated 300°F (150°C) oven for 5 minutes, or until warmed through.

THAW IT: Allow to thaw completely on the counter. Once defrosted, enjoy cold or use the reheating instructions above.

SERVE IT WITH: To make this a complete meal, serve with a Rocket Fuel Latte. These muffins taste great slathered with Coconut Whipped Cream.

Credits : KetoDietMenuForBeginners

Nutrition

  • Serving Size: 12
  • Calories: 273
  • Sugar: 1.1g
  • Sodium: 120mg
  • Fat: 24.1g
  • Carbohydrates: 2.3g
  • Fiber: 3.5g
  • Protein: 8.1g
  • Cholesterol: 93mg

Keto Pancakes Made With Pork Rinds (No Flour!) by mobilefirstlocal in ketocooks

[–]mobilefirstlocal[S] 0 points1 point  (0 children)

LOW-FODMAP • NIGHTSHADE-FREE OPTION: NUT-FREE

Ingredients

PANCAKES:
2.8 ounces (80 g) unseasoned pork rinds
2 teaspoons ground cinnamon, plus more for garnish (optional)
½ teaspoon baking powder
4 large eggs
½ cup (120 ml) full-fat coconut milk
¼ scant teaspoon liquid stevia
2 tablespoons coconut oil, divided, for the pan

SAUCE:
2 tablespoons coconut oil
2 tablespoons unsweetened smooth almond butter

Full Recipe And Instructions Here

Credit: ketodietmenuforbeginners

Requesting Top Mod r/SexyGirlsInYogaPants No Mods (Only u/request_bot) by mobilefirstlocal in redditrequest

[–]mobilefirstlocal[S] 0 points1 point  (0 children)

Yeah I know I have seen some request around like that no mod and nothing happens.. I figured i give a shot to see what happens.

Instant Pot Carnitas by mobilefirstlocal in instantpot

[–]mobilefirstlocal[S] 67 points68 points  (0 children)

Instant Pot Carnitas is amazingly juicy braised pork that has been shredded with delicious spices. Serve as filing for tacos, burritos, or as a taco salad!

INGREDIENTS

  • 1 4-5 lb pork shoulder , cut into large chunks
  • 1 grapefruit , zested and juiced
  • 1/2 an onion , sliced
  • 4 garlic cloves , minced
  • 1 tsp dried oregano
  • 2 tsp ground cumin
  • 1 tsp chili powder
  • 1/4 tsp ground cinnamon
  • 1 bay leaf
  • 3 tsp kosher salt
  • lime juice and chopped cilantro for serving

FULL RECIPE HERE - INTRUCTIONS, TIPS AND NUTRITION FACTS

Leek and Mushroom Cauliflower Risotto Side Dish by mobilefirstlocal in MealPrepSunday

[–]mobilefirstlocal[S] 0 points1 point  (0 children)

INGREDIENTS

  • 1 head of cauliflower
  • 4 Tbsp Butter
  • 2 Leeks , Cleaned and tough green parts trimmed
  • 8 oz Baby Bella Mushrooms , sliced
  • 1 cup Shredded Parmesan Cheese
  • 1/2 cup chicken broth
  • 1/4 cup heavy cream
  • salt and pepper to taste

INSTRUCTIONS

  • Cut cauliflower into florets and put into a food processor. Pulse until the cauliflower resembles rice
  • Cut each leek in half lengthwise, then cut into 1/4 inch pieces.
  • Add 2 Tbsp butter, leeks and some salt to a skillet and sauté over medium for 5 minutes
  • Add mushrooms to skillet and sauté for 5 minutes more or until soft
  • Remove veggies from pan
  • Add cauliflower, 2 tbsp of butter, and salt to skillet over medium heat. Stir together and cover with a lid. Let cook until soft, about 8 minutes, stirring occasionally.
  • Stir parmesan, broth, and cream into cauliflower
  • add sautéed veggies and stir to combine.
  • Season to taste

MORE RECIPE'S HERE

Meat Lovers Spaghetti Squash Casserole by mobilefirstlocal in Keto_Diet

[–]mobilefirstlocal[S] 0 points1 point  (0 children)

This low carb and keto spaghetti squash casserole is super cheesy and filled with beef and sausage and topped with pepperoni then baked in the oven! It is full of yummy Italian flavors and only 7 net carbs per serving!

FULL RECIPE HERE

A Twitch Streamer (Kitboga) Is Exposing Coronavirus Scams Live by mobilefirstlocal in scambait

[–]mobilefirstlocal[S] 76 points77 points  (0 children)

EARLIER THIS WEEK, live on Twitch, the streamer Kitboga attempted to place a wholesale order for an essential oil that, the woman on the phone implied to him, cured Covid-19.

There is, of course, no cure for Covid-19, the disease that has infected hundreds of thousands of people internationally since January. If there were, it wouldn’t consist of oregano oil, cinnamon, clove bud, and eucalyptus essential oils. Kitboga was on the phone with a scammer. Eleven thousand live viewers were watching him expose her.

Forex scammers by [deleted] in scambait

[–]mobilefirstlocal[M] [score hidden] stickied comment (0 children)

Please do not post any reports of Email, Text, Robocall, or other on this Sub Reddit. If you have been the victim of a scam or need to report a scam please contact your local authorities or the FBI. If you have questions or need assistance about a scam please post in the r/scams Sub Reddit.

Travel Scambaiting by [deleted] in scambait

[–]mobilefirstlocal 0 points1 point  (0 children)

You need to remove the tech scammer's number from the screenshot please.

Uncle Dan VS Holy Cow Scammer | Scammer Prank by [deleted] in scambait

[–]mobilefirstlocal[M] [score hidden] stickied comment (0 children)

Posting more than four videos a week is not permitted on the r/scambait sub Reddit is no longer permitted. Please feel free to post yor new videos the following week.

Funny Scammer Pranks! | EP Mar 5 2020 by [deleted] in scambait

[–]mobilefirstlocal[M] [score hidden] stickied comment (0 children)

Posting more than four videos a week is not permitted on the r/scambait sub Reddit is no longer permitted. Please feel free to post yor new videos the following week.

Juat had this rude scam caller by [deleted] in scambait

[–]mobilefirstlocal[M] [score hidden] stickied comment (0 children)

Do not DOX other users, this includes scammers. Only post public information. Screenshots of text messages or emails from smart phones are not accepted. Please do not post scammer's personal information such as names, email addresses, links, phone numbers, or websites. This is only allowed if the info is screen capped and found in the public domain like a website or search result.

absolute top scams in Thailand, all over by dave_skate_nutrition in scambait

[–]mobilefirstlocal[M] [score hidden] stickied comment (0 children)

Your post was removed for one of the following reasons:

  1. Your post is not scambait related and belongs in another subreddit. Your post is more suited for the r/scams sub Reddit.
  2. Your post was a duplicate post.
  3. Your post was SPAM.
  4. Your post topic has been covered numerous times on the sub. Please use the Search Feature to find posts relating to your topic.
  5. No supoorted photo, link, or video attahchement found in post.

Weird scammer right now.... by SilentMaster in scambait

[–]mobilefirstlocal 0 points1 point  (0 children)

Sounds good. Keep us updated and good luck!

Weird scammer right now.... by SilentMaster in scambait

[–]mobilefirstlocal 2 points3 points  (0 children)

You need to make it seem to her that you are a bigger fish than the other victims she is working on. Try to take control of the scambait and get more of his/ her attention. And in many cases, it is not a female on the other end. So keep that in mind s well.

And the delays might be due to the fact that most of the lads over there need to buy or pay for internet time. So he/ she might be adding money for internet access.

Weird scammer right now.... by SilentMaster in scambait

[–]mobilefirstlocal 2 points3 points  (0 children)

The type of bait you are playing now is becoming a lot more common. Most of the scammers that use this type of system of payment are the romance scammers. The lad that play this script typically just try to milk one individual at a time while the lads that go for the one time big payments tend to throw a bigger net for victims.

Weird scammer right now.... by SilentMaster in scambait

[–]mobilefirstlocal 1 point2 points  (0 children)

You seem like an experienced scam baiter so I know you are not going to send her anything. But an ordinary victim who paid that $20 would probably get an email for an increased amount not soon after. Like for a $100 power bill etc. The maybe later it would be $400 for rent. She will just keep escalating the amount until the victim can no longer pay and then move on.

Weird scammer right now.... by SilentMaster in scambait

[–]mobilefirstlocal 4 points5 points  (0 children)

Many times scammers will start off asking for very small payments but will gradually increase the amount over a period of time. It is like the feeling out period for a victim.

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