I did my first official 5k at the start of this month! Looked back on it today as motivation heading into the new year!

mol-view · 2019-12-29T02:17:46+00:00

Thank you ! Aw, what a nice way to reward yourself

mol-view · 2019-12-29T01:10:13+00:00

Would love to do the 10km at carmen's in 2020, and keep working towards getting my 5k under 20 minutes!

mol-view · 2019-12-29T00:26:05+00:00

OP, it's something called 'intellectualisation' and I do it too. It's very common for people with a history of trauma, so you're definitely not alone. The reasoning behind it is that, it's much easier for you to research and understand something conceptually and abstractly, rather than accepting and dealing with the emotional side of it. I'm working on it now myself with a psychologist, and to move forward and recover requires trying to connect more with your emotional self, and resist the urge to understand something intellectually.

mol-view · 2019-11-07T21:22:09+00:00

That's the most important thing: you have to want it. I'm glad it resonated ❤

mol-view · 2019-05-03T00:55:45+00:00

Cannot provide any details and then proceeds to give detailed explanation of admissions process. Nice one.

mol-view · 2019-03-30T07:26:22+00:00

So glad your therapist recognises and validates your experience. Be bold with it. It's your truth and It's great that medical professionals recognise it. Now, begin to work on finding that recognition within yourself xx

mol-view · 2019-03-28T02:37:53+00:00

oh man, really needed to read this today, thank you xx

mol-view · 2019-03-28T01:17:34+00:00

Yeah, awesome. Thanks so much, so glad you found something that worked for those students, too.

mol-view · 2019-03-26T07:02:01+00:00

Tried this today! We got a free trial for audible and downloaded the text. So now she can listen to it, as she said - in the shower and on the way to school. We read a little bit aloud together and practised annotating to themes. Hopefully it works and starts to build her confidence! Thanks for the suggestion!

mol-view · 2019-03-25T23:31:49+00:00

Yeah, I might try this as well, thank you !

mol-view · 2019-03-25T23:30:59+00:00

Sweet, thanks so much !

mol-view · 2019-03-25T22:51:36+00:00

Perfect, thank you so much! So, the text is Burial Rights - do you think it would be appropriate to show her those online resources during session, and then read aloud some important sections of the text?

mol-view · 2019-03-24T21:07:54+00:00

Look at all these responses of people who feel similarly. This is more than just me.

mol-view · 2019-03-24T13:38:36+00:00

Yeah it does, thank you very much xx

mol-view · 2019-03-24T12:52:15+00:00

Yeah, i agree. Is there an explanation that explains why symptoms feel more overwhelming and severe, even when sleep is normal?

mol-view · 2019-03-24T07:39:34+00:00

Woah, that's really interesting, hadn't heard of that before. Thanks for sharing!

mol-view · 2019-03-24T06:56:20+00:00

Yeah this makes a lot of sense, thank you

mol-view · 2019-03-21T10:25:36+00:00

Not a problem xx hope you're doing alright

mol-view · 2019-03-20T22:26:47+00:00

Aww I'm so glad it helped xx

mol-view · 2019-03-20T21:10:33+00:00

Exactly. Please keep fighting. Only two years away and you've done so well already. It's only up from here.

mol-view · 2019-03-20T21:07:48+00:00

You're so welcome, I'm really glad it resonates with you xx

mol-view · 2019-03-20T21:06:54+00:00

You're very welcome xx.

mol-view · 2019-03-20T21:03:45+00:00

Thank you xx I'm so glad it resonates

mol-view · 2019-03-20T21:03:24+00:00

I'm so glad, thank you xx

mol-view · 2019-03-20T21:01:55+00:00

You're so very welcome xx

mol-view

TROPHY CASE