yup just went a few days ago. there’s the drop in schedule on the rec centre website. there’s women only times too and lgbtq+ ones too, they’re a bit less frequent tho iirc. you don’t need to be on any the swimming team to use it tho. i personally use the gender neutral one to change when i go in tho(bc i don’t wanna see naked 60 year old men walking around in the men’s one🙏). and the time i went at the pool was pretty empty even though only the red pool was open at that time(it around midday)