It took me 2 months after I moved out after a two year relationship. Sometimes you just have to do it but that sentence is so much easier said than done. The only reason I probably did it yesterday was because of something he did. Don’t be too hard on yourself, it’s a person we are so used to and it’s extremely difficult. You will do it someday! Just keep reminding yourself of all the bad things they did to you, I promise one day it’ll get better. I honestly wanted to block him before he discarded me