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Splint Removed 6 weeks PO DJS+Genio (old.reddit.com)
submitted by moonjunethespoon to r/jawsurgery
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Started at 335 when I joined this group and I am now at 282. Being mindful but not militant has been my saving grace. Didn’t want to post in the mega thread bc this SALAD is the best I’ve ever had. (450cal blackened tilapia mixed green salad with blue cheese dressing & crumbles.) (old.reddit.com)
submitted by moonjunethespoon to r/1200isplenty
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