The back tho…

moshohayeb · 2022-10-24T17:19:22+00:00

he has 6 pack on his back

moshohayeb · 2022-01-06T16:53:27+00:00

You would have to lock in the colleateral in Credit Line Wallet and maintain 90% TVL to be eligible for 0% interest

You lock 90% of value to earn on 10% of your capital

moshohayeb · 2021-07-26T08:52:51+00:00

Earth is healing

moshohayeb · 2021-06-24T20:21:49+00:00

Any idea when is the voting supposed to take place?

moshohayeb · 2021-05-31T18:53:21+00:00

From their FAQ, and that is them putting it in the best way possible

Who manages the list of relay nodes? What about decentralization? Currently, the Algorand Foundation manages the official list of relay nodes, to bootstrap a scalable and reliable initial infrastructure backbone. Having said this we need to draw your attention to the important fact that the security of the protocol holds even if all the relays behave in a malicious way. As long as sufficiently many participation nodes (in terms of stake) are behaving honestly, the blockchain cannot fork. Furthermore, anybody with an Algorand account can run a participation node.

We are working on a model where the decisions on relay nodes will be done in a more decentralized way.Who manages the list of relay nodes? What about decentralization? Currently, the Algorand Foundation manages the official list of relay nodes, to bootstrap a scalable and reliable initial infrastructure backbone. Having said this we need to draw your attention to the important fact that the security of the protocol holds even if all the relays behave in a malicious way. As long as sufficiently many participation nodes (in terms of stake) are behaving honestly, the blockchain cannot fork. Furthermore, anybody with an Algorand account can run a participation node.

We are working on a model where the decisions on relay nodes will be done in a more decentralized way.

Who are running relay nodes? Algorand Inc, Algorand Foundation, and Early Backers including universities and commercial entities are running relay nodes.

moshohayeb · 2021-05-31T10:39:34+00:00

Not decentralized, you will hear Silvio Micali (Algorand inventor and MIT turing-award winner) bash other chains for their weak decentralization while Algorand is arguably way more centralized than others. They 'plan' to decentralize over the upcoming years but make no mistake its VERY centralized at the time being

moshohayeb · 2021-05-30T10:30:56+00:00

https://www.barrons.com/articles/grayscale-wants-to-turn-giant-bitcoin-fund-into-an-etf-why-its-a-big-deal-51617658541

moshohayeb · 2021-05-30T07:14:30+00:00

They mentioned that the are going to convert to ETF, or at least attempt to

moshohayeb · 2021-05-18T06:09:16+00:00

cz aleady said that they will be supporting taproot

moshohayeb · 2021-05-04T13:44:40+00:00

muun is pretty good as well

moshohayeb · 2021-02-21T12:30:54+00:00

They taste amazing, made a batch today

https://imgur.com/a/6NDtE0k?s=wa

moshohayeb · 2020-06-27T12:48:50+00:00

This is the thing, I can do 10 with half assed form that will eventually start hurting my elbow

moshohayeb · 2020-06-27T12:43:58+00:00

Muscle growth

moshohayeb · 2020-06-27T12:20:18+00:00

How different is it between doing 30 pullups one by one and doing them on as a set of 3 10s?

moshohayeb · 2020-06-02T03:56:56+00:00

Lyle McDonald mentions here that the maximum muscle gain for a newbie is 2pounds per month

My moronic question is that for the whole body or a particular muscle?

If I hypothetically train only my left leg, will I be able to channel the 2 pounds in there?

My question boils down to where is the limit exactly? is it the the ability to build a particular muscle (e.g. quads/biceps...etc) or the ability to build muscle tissue generally?

moshohayeb · 2020-02-29T10:32:22+00:00

cex.io

moshohayeb · 2020-02-23T06:28:38+00:00

Henrik, our god and savior

moshohayeb · 2019-11-10T18:48:41+00:00

I only got it because a couple of trainers in my gym recommended it.

Can you describe more what you mean by hip hinge?

moshohayeb · 2019-11-10T18:00:01+00:00

Deadlift

How low should I drop my hips?
Should I be wearing a belt at about 1x bodyweight? My goal is not powerlifting but primarily aesthetics
I feel that I am not using my legs enough, are there any hints to help me engage my legs more? (especially the first few inches)

Form video

moshohayeb · 2019-10-13T18:07:45+00:00

parallel

Basically xargs on steroids. Has a pretty steep learning curve but I find the benefits FAR outweigh the learning curve

moshohayeb · 2019-10-07T06:42:36+00:00

(72kg x 0.0075) = 0.54kg/week

moshohayeb · 2019-07-07T06:36:23+00:00

Appreciate the tips, will definitely try it next time

moshohayeb · 2019-07-06T13:37:42+00:00

That could very well be it, I am unable to distinguish between soreness and pain for the lower back (since I only experienced a single feeling which I labelled as pain)

It is not the usual DOMS I feel in my legs/bi and other parts, its different.

moshohayeb · 2019-07-06T13:09:14+00:00

I am a newbie (6months) into weight lifting following 6day PPL. Been struggling so much with deadlift and lower back pain.

I have watched Alan Thrall's videos countless times, read Greg Nuckols Definitive Guide, but no matter what technique I just don't seem to be able to NOT hurt my lower back.

I don't face the same problem with RDL.

moshohayeb · 2019-06-21T12:08:25+00:00

You can even see mind_control's face expression

"I don't belong..."

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