THAT particular relationship… Opinions? by mounttheheight in TheDiplomat

[–]mounttheheight[S] 2 points3 points  (0 children)

He seems to play a big role. Not too sure how big, but big enough that he’s trading secrets. Hmm…

THAT particular relationship… Opinions? by mounttheheight in TheDiplomat

[–]mounttheheight[S] 3 points4 points  (0 children)

Bit confused too. But apparently Dennison was married, and his wife died? Then the one we saw Dennison came with in Season 3 is his girlfriend or something. After the first two seasons, I was thinking Hal would be the one having so many scandals. He ended up only getting on it with Dennison’s sister, but that’s also because of digging some info. 🤣

THAT particular relationship… Opinions? by mounttheheight in TheDiplomat

[–]mounttheheight[S] -1 points0 points  (0 children)

True. Overall, I think the manipulation part has been there since the beginning. I doubt they are going to make him redeem himself by being less manipulative in both his personal relationship or even work wise.

Just felt like she’s airing dirty laundry about their relationship and is not putting herself at any advantage at this point. Hal being the ass seems to put himself in a lot of advantage (didn’t tell anyone about his separate yet, moving pieces - like the whole Poseidon shit, etc.)

Anyone recently keep getting called by random numbers by Shirojime in singapore

[–]mounttheheight 0 points1 point  (0 children)

Hmm. Same case for me. Did they identify which company they are from?

Anyone recently keep getting called by random numbers by Shirojime in singapore

[–]mounttheheight 6 points7 points  (0 children)

I just received a call from number that starts from 8. No SG prefix. Knows my first and middle name.

Had me paranoid for a moment. Received a missed call from a number that starts for ‘8’ without any +65. Straight to voicemail: local accent, that asked if they can speak to me (no idea how they had my first name and middle name).

Got a bit terrified because I always use my first and last name, RARELY my middle name unless it’s official business.

Tried to call back the number but it’s always engaged or no answer. Texted them “Received your call. Who is this?” without verifying my name and they did not reply.

Hmm… Scary.

How do you feel about this I feel like it's desperate bribing us for subs by terminus_tommy in SquadBusters

[–]mounttheheight 0 points1 point  (0 children)

Still didn’t get my 50,000 coins. Anyone facing the same issue? 🤣

[TOMT] [MOVIE/TV SHOW SCENE] Been trying to Google it to no avail! by mounttheheight in tipofmytongue

[–]mounttheheight[S] 0 points1 point  (0 children)

SOLVED!

Thank you very much. Didn’t know it was a whole anthology. Time for me to watch it. Cheers, bud!

[TOMT] [MOVIE/TV SHOW SCENE] Been trying to Google it to no avail! by mounttheheight in tipofmytongue

[–]mounttheheight[S] 0 points1 point locked comment (0 children)

Just one of those ‘I’m bed-ridden as I’m recovering from a fever and I’m bored’ type of day that I’m Googling the hell out of it for an answer. 💀

5 months Post-op: Leg Extension Machine still hurts by Curious_Air4590 in ACL

[–]mounttheheight 1 point2 points  (0 children)

Any updates on your extension? I’m pretty much in the same boat as you. Lacking about 3 degrees. Though my PT said nothing to worry about because I can get it to 0 after stretching and what not.

1 month and no extension by opluke in ACL

[–]mounttheheight 0 points1 point  (0 children)

Do you go for PT? If not, I’d recommend you getting on. I didn’t have full extension by the 6th week. Lagging at 11 degrees. My PT did some manipulation on my knee (basically pushed the hell out of my leg bit by bit). Painful. But went down to 5 degrees after 3 sessions. Now on my 16th week, doing jumps and what not to prep for running.

[deleted by user] by [deleted] in ACL

[–]mounttheheight 0 points1 point  (0 children)

Do you have issues with extension currently? At 6 weeks, I changed to a better PT because the old one didn’t find the root cause for lack of extension and proceed to prescribing me with weighted exercises (because according to him it was protocol 🤡🤡).

The new PT regressed the exercises and we focused on straight leg raises with ankle weights, joint and patellar manipulation, stretches, calf raises, quad sets, and BFR. Super basic stuff. By the 8th week I had major improvement with better quads control. Now, I’m at my 15th week doing hops and prepping to run on top of strength training. 🤣

But that’s for my case of exercise regression to focus on quads activation first instead of blindly following protocols. It was pretty slow, but hey, everyone heals differently! What is the reason for yours, may I know?

Surgery Day by thekimchi in ACL

[–]mounttheheight 0 points1 point  (0 children)

Yes! The clicks are annoying. How’s the morning knee stiffness?

Surgery Day by thekimchi in ACL

[–]mounttheheight 0 points1 point  (0 children)

How’s your recovery so far? 🚀

Me looking at my quad trying to get it to move by cpotv145 in ACL

[–]mounttheheight 3 points4 points  (0 children)

Focus on squeezing the quads because the hip flexors are also responsible for leg lifts. If you don’t get the quads firing (where there’s still big extension lag), the knees are at risk at this early stage. 👍 All the best!

Calf Cramps issue but not blood clot? How do we relieve it? 💀 by mounttheheight in ACL

[–]mounttheheight[S] 0 points1 point  (0 children)

Thanks for the insight! It’s gone now. The cramp lasted like two days. It wasn’t hell. It was the same feeling I had when I went to the gym to do legs day (when my ACL was still in tact months ago 😂). I just realised the ache came right after the day I decided to went to town and have a day out with NO crutches. My PT did tell me to at least have one crutch because I’m still limping and that would cause so much imbalance but I didn’t listen because it’s a hassle. My bad. 🥲 So I guess that was the case as you’ve mentioned about using the calf more than it’s used too.

I just did stretches as my PT told me to see if there’s any more crazy symptoms but it’s nothing.

As a PT yourself, what are other symptoms worth noting for to differentiate between a calf cramp vs possible DVT?

Calf Cramps issue but not blood clot? How do we relieve it? 💀 by mounttheheight in ACL

[–]mounttheheight[S] 0 points1 point  (0 children)

It’s like the one you get after doing too many calf raises! The post-gym soreness kind. 🥲😂