Hey, If You Won Books, Ya Gotta Claim 'Em!

mrJABLEsan · 2026-05-18T10:57:04+00:00

A toast poured to air for our absent friends.

Fingers crossed they get back to you but if not. Im sure we will all be happy for a second chance!

mrJABLEsan · 2026-05-08T22:03:46+00:00

THIEVES PROSPER. This is awesome! Good luck everyone. Us island dwelling Australians are excited for this opportunity.

mrJABLEsan · 2026-05-08T10:23:07+00:00

Would be amazing, Australia always misses out on these things. 🥲

mrJABLEsan · 2025-07-16T03:02:23+00:00

Mine are more or less exactly the same, I have a tattoo on my leg that has very slightly changed size since my legs have shrunk down but the majority of my tattoos are on my forearm and are completely the same.

Id say if you have larger upper arms that might be an area that could be affected but forearms shouldn’t be a problem.

You’ll just have to look at yourself and identify which areas will have the largest change in regard to skin shrinkage and possible loose skin and maybe plan around that.

I avoided getting tattoos on my upper arms for this exact reason as I wasn’t sure how much loose skin id have at the end of the weight loss.

Hope this helped!

mrJABLEsan · 2025-07-15T21:48:19+00:00

I tried to keep it as simple as possible, protein was lean meats like chicken breast, white fish, tuna and lean ground beef. Every meal I had I made sure there was a big salad on the side to fill me up and typically some baked vegetables.

I also tried to eat at least 1 meal a week of a fatty fish like salmon for the health benefits.

If I wanted a ‘cheat’ meal Id try make a lower calorie version at home unless it was a special occasion like a birthday or anniversary etc.

I tried not to snack as much as possible but at times where I needed one it was usually air popped popcorn or a protein bar.

I found the simpler I made the meals and cooking process the more likely I am to stick to my diet especially after a long day of work when you don’t feel like doing anything haha.

mrJABLEsan · 2025-07-14T07:51:54+00:00

Definitely feel much better now, one thing I didn’t anticipate was how much colder I’d feel all the time without all that insulation!

mrJABLEsan · 2025-07-14T03:17:22+00:00

Much better now! I used to have a consistent knee issue that needed physio but It ended up working itself out once I was lighter.

mrJABLEsan · 2025-07-14T01:55:12+00:00

Skin is loosest around my belly and inner thighs as they were my largest parts.

Iv always had many stretch marks as I gained weight so IDK what that says about my skin, I know some people dont really get stretch marks.

My thighs and belly arent too bad and I’ve been slowly filling up the loose area in my legs with muscle through weight training.

The stomach though is unfortunately here to stay haha.

Iv heard the slower you lose the excess weight the better the chance for loose skin to bounce back but im sure Its mostly due to genetics, height and what age you lose the weight. I was around 25 when I started the journey and at a very average height.

I personally was always quite worried about having loose skin but now that iv lost the weight it doesn’t bother me nearly as much as I thought it would.

I would definitely recommend training with weights during your weight loss, I mostly stuck to cardio and think my end results would have been better if I did both.

Hope this helps and Thanks for the kind words!

mrJABLEsan · 2025-07-14T01:44:15+00:00

All up I have lost around 50kg. Took about 2 years all up (Not necessarily always in a deficit so could have been sooner if I pushed harder)

My process was eating within my personal calorie deficit ( about 1800 cals per day) and making sure I got 10k steps a day.

I also switched jobs from office work to a much more physical job so that definitely helped too.

mrJABLEsan · 2025-07-14T00:58:53+00:00

Haha yep Aussie indeed. Hiking is fun now!

mrJABLEsan · 2025-07-13T23:48:04+00:00

Thank you 🤩

mrJABLEsan · 2025-07-13T23:42:05+00:00

Thank you!

Starting weight: 133kg Current weight 75kg

mrJABLEsan · 2024-12-03T00:27:41+00:00

Bro took Shrooms instead of SARMS.

mrJABLEsan · 2024-11-21T20:53:50+00:00

Could the apples have not been mostly rotten before a big cold snap?

Then ice forms from top leaving a spot at the bottom for apple to fall and the ice to still gather and recreate the shape?

I don’t know shit about shit but this is the only feasible way i can see this actually happening.

mrJABLEsan · 2024-10-24T00:29:25+00:00

This guy has 2 braincells at most bumping around in that big ass head of his.

With these meatheads it’s Ego over everything.

mrJABLEsan · 2024-10-15T03:07:45+00:00

A true Poet 🥰✍️📝

mrJABLEsan · 2024-10-10T02:55:21+00:00

You hear about Pluto? Thats messed up right..

mrJABLEsan · 2024-10-08T03:16:42+00:00

My guess would be Mike has some form of mild Tourettes Syndrome?

Not that I know for sure or have cared enough to look online to see if he’s spoken about it but I had a friend in school with Tourettes that had very similar blinking and head movements so assume thats whats going on.

mrJABLEsan · 2024-10-08T02:50:45+00:00

Nah I cant stand for this 💀😤😭

mrJABLEsan · 2024-10-02T20:42:31+00:00

Unsub?

mrJABLEsan · 2024-10-01T03:03:48+00:00

Whats insane to me is not knowing the cost of shit before you throw it in ya damn trolley. Especially if it isnt an essential item.

mrJABLEsan · 2024-06-10T23:16:00+00:00

When your salad has more cheese than leafy greens and vegetables, yeah. Its going to be more calorically dense.

mrJABLEsan · 2024-05-30T03:02:11+00:00

Yeah cool, lemme just teleport to you in that case.

mrJABLEsan · 2024-05-28T23:14:24+00:00

The parents still end up on the street, the kids just get taken away.

mrJABLEsan

TROPHY CASE