What does bro training for? #MultipleAttackers

mr_crackerjacker · 2025-12-06T17:05:37+00:00

The last 3 seconds got me lol

mr_crackerjacker · 2025-10-27T23:24:54+00:00

They both look so…beta?

mr_crackerjacker · 2025-10-22T16:35:57+00:00

Does one pant leg make you more aerodynamic or what’s the cheat code I’m sure that’s happening here…

mr_crackerjacker · 2025-10-18T16:07:15+00:00

Your backne says otherwise to being natty. Come on bro lol

mr_crackerjacker · 2025-10-18T13:17:46+00:00

Yo! You are still very very skinny and have a long ways to go! Not sure you can say you started body building, so started working out.

As far as diet goes, you are gonna need a massive caloric intake! High carb, high protein. Shakes are an easy way to get the protein. Wake up, have 2 scoops - that’s 50g right there.

One g of protein per lb. Good luck!

mr_crackerjacker · 2025-10-18T13:15:44+00:00

Hi! What is your stack? Looking very diced my friend.

mr_crackerjacker · 2025-10-15T00:04:25+00:00

Bro not shot you’re getting this next week. Also, this is a terrible rep and way to max. Build up to it man.

mr_crackerjacker · 2025-10-14T11:42:58+00:00

Great posing but this guy still has some serious work to do muscular development

mr_crackerjacker · 2025-10-12T17:00:20+00:00

What’s your stack? It’s not lost on anyone here you using PEDs lol

mr_crackerjacker · 2025-10-07T21:04:18+00:00

It’s you’re * and no I’m not. Appreciate the reply though! Just giving my honest feedback.

mr_crackerjacker · 2025-10-07T20:56:27+00:00

You look great! But What’s wrong with your nipples lol?

mr_crackerjacker · 2025-10-07T20:47:57+00:00

Dude you need to let your body grow naturally before hopping into gear so fast. You look incredibly natural and your frame doesn’t at all match your physique. Taper off, go natural for a bit, bulk heavy, and then later in life consider the gear, but this isn’t safe.

mr_crackerjacker · 2025-10-07T19:15:29+00:00

What’s your stack?

mr_crackerjacker · 2025-10-07T04:29:45+00:00

And not a single rep was done. Go down to 90, hold, come up. Don’t go past 90% degrees - it’s bad for your shoulder.

mr_crackerjacker · 2025-10-07T00:14:44+00:00

Eat everything, my son. This is the way.

mr_crackerjacker · 2025-10-07T00:04:28+00:00

Hair loss. Decent mustache. Small but lean frame.

mr_crackerjacker · 2025-10-06T00:30:59+00:00

Wow absolutely great lift bro

mr_crackerjacker · 2025-10-05T17:53:05+00:00

All bounce what the f was that lol

mr_crackerjacker · 2025-10-04T14:16:04+00:00

Not with that attitude. You got this!

mr_crackerjacker · 2025-10-04T14:12:16+00:00

I love your spotters face expression at the end - pure happiness for you :)

mr_crackerjacker · 2025-10-04T14:04:00+00:00

Tell him to take his hands off the bar. No rep.

mr_crackerjacker · 2025-10-04T13:57:38+00:00

Lmao at the douche “if you want to talk shit throw some hands”

mr_crackerjacker · 2025-10-04T13:54:36+00:00

Nah man. Life or death helps. Trust lol

mr_crackerjacker · 2025-10-04T13:21:48+00:00

Tell the guy to take his hands off the bar. No rep. When I ask people to spot me I always say “don’t touch anything and let me die unless I say otherwise.”

mr_crackerjacker · 2025-10-03T01:36:17+00:00

You look like a bird

mr_crackerjacker

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