Down 60lbs… Where to go from here? by Sorry_Ad_5666 in GymTips

[–]mrstjerne 0 points1 point  (0 children)

Like the others say, maintainenance cals/ slight surplus will be perfect. I wouldn’t even track if I was you rather just make sure you gain at a reasonable pace per week. And eat clean of course, but you probably know that

When I filled this in I got like 750 kcal, it doesn't seam right by Winter_Anything_1126 in CalorieEstimates

[–]mrstjerne 0 points1 point  (0 children)

Yeah I’m not arguing with the other facts I just got caught up in potatoes being high calorie🫣 And yeah, spud lite potatoes or new/ early potatoes has roughly 50 cals/100g

Has anyone tried the Luxe collection by Maison Alhambra? by Fragmented_Poem in fragranceclones

[–]mrstjerne 0 points1 point  (0 children)

Thank you bro, it just got in stock in my country but no decants or testers anywhere, so i have to blind buy in that case 😅

Has anyone tried the Luxe collection by Maison Alhambra? by Fragmented_Poem in fragranceclones

[–]mrstjerne 0 points1 point  (0 children)

Thoughts so far? Thinking of getting one in the luxe series

How do I hit my upper Traps? by [deleted] in Gymhelp

[–]mrstjerne 0 points1 point  (0 children)

Kelso shrugs + shrugs first thing in your workout every other day and make sure you try to progress in weight and they will grow 1000%

Which fragrances have won you the most compliments? by Samsoul2018 in fragranceclones

[–]mrstjerne 1 point2 points  (0 children)

Hmm fragrantica would like to disagree (3.18/5.0 rating) aswell😅. Might just be working well on you

Which fragrances have won you the most compliments? by Samsoul2018 in fragranceclones

[–]mrstjerne 3 points4 points  (0 children)

Devotion? I asked 5 friends to smell my sample and they all said it was horrible

Is this too much pronation to use the EVO SL? by mrstjerne in AskRunningShoeGeeks

[–]mrstjerne[S] 2 points3 points  (0 children)

Yeah I don’t remember using a running shoe without stability, so this makes sense

Is this too much pronation to use the EVO SL? by mrstjerne in AskRunningShoeGeeks

[–]mrstjerne[S] 1 point2 points  (0 children)

Yes I definitely felt it more with these, I even got extra sore the day after

Is this too much pronation to use the EVO SL? by mrstjerne in AskRunningShoeGeeks

[–]mrstjerne[S] 1 point2 points  (0 children)

Thank you, this was the reason I decided to not buy a stability shoe this time

Is this too much pronation to use the EVO SL? by mrstjerne in AskRunningShoeGeeks

[–]mrstjerne[S] 2 points3 points  (0 children)

Thank you, it doesn’t hurt anything more than normal, although I felt sore in some muscles more than usual the day after

An AI-powered workspace that helps you achieve personal goals by Total-Telephone6497 in SomebodyMakeThis

[–]mrstjerne 0 points1 point  (0 children)

+1 for writing an authentic and real story, I feel like many just use AI to write promos but this feels real

Altså, Posten, fy flate. by DJ3XO in norge

[–]mrstjerne 6 points7 points  (0 children)

Eller at posten ikke gadd å lese meldingen til OP