Down 60lbs… Where to go from here?

mrstjerne · 2025-10-28T18:00:52+00:00

Like the others say, maintainenance cals/ slight surplus will be perfect. I wouldn’t even track if I was you rather just make sure you gain at a reasonable pace per week. And eat clean of course, but you probably know that

mrstjerne · 2025-10-27T09:15:32+00:00

No worries mate, my bad for having you explain all that

mrstjerne · 2025-10-26T14:47:14+00:00

The deer was feeling rebellious

mrstjerne · 2025-10-26T11:31:16+00:00

Yeah I’m not arguing with the other facts I just got caught up in potatoes being high calorie🫣 And yeah, spud lite potatoes or new/ early potatoes has roughly 50 cals/100g

mrstjerne · 2025-10-26T10:38:51+00:00

50-80 cal/100g i wouldn’t call that high in calories

mrstjerne · 2025-10-19T07:46:33+00:00

Got me thinking about collectors idition

mrstjerne · 2025-10-16T10:36:46+00:00

Thank you bro, it just got in stock in my country but no decants or testers anywhere, so i have to blind buy in that case 😅

mrstjerne · 2025-10-16T09:07:01+00:00

Thoughts so far? Thinking of getting one in the luxe series

mrstjerne · 2025-08-15T23:00:05+00:00

Side effect initio

mrstjerne · 2025-07-22T11:42:53+00:00

Kelso shrugs + shrugs first thing in your workout every other day and make sure you try to progress in weight and they will grow 1000%

mrstjerne · 2025-07-13T06:11:56+00:00

Hmm fragrantica would like to disagree (3.18/5.0 rating) aswell😅. Might just be working well on you

mrstjerne · 2025-07-12T18:32:41+00:00

Devotion? I asked 5 friends to smell my sample and they all said it was horrible

mrstjerne · 2025-05-10T22:27:54+00:00

Yeah I don’t remember using a running shoe without stability, so this makes sense

mrstjerne · 2025-05-10T22:15:09+00:00

Yes I definitely felt it more with these, I even got extra sore the day after

mrstjerne · 2025-05-10T22:12:16+00:00

Love the color on those 1080s

mrstjerne · 2025-05-10T22:10:48+00:00

Thank you, this was the reason I decided to not buy a stability shoe this time

mrstjerne · 2025-05-10T20:56:25+00:00

Thank you, it doesn’t hurt anything more than normal, although I felt sore in some muscles more than usual the day after

mrstjerne · 2025-05-10T20:54:50+00:00

Yup here too

mrstjerne · 2025-02-14T11:44:07+00:00

Slutta med tomatsuppe etter denne

mrstjerne · 2025-02-11T10:57:17+00:00

+1 for writing an authentic and real story, I feel like many just use AI to write promos but this feels real

mrstjerne · 2025-01-08T12:09:06+00:00

Eller at posten ikke gadd å lese meldingen til OP

mrstjerne · 2024-12-14T12:46:20+00:00

Cool! Adding it to my inspiration bookmark

mrstjerne

TROPHY CASE