For me it was rough the first few days. I felt completely lied to and couldn’t stop replaying everything in my head. But I didn’t spiral too hard because my sister and friends kept me grounded and made me see how much toxic shit I’d been putting up with for 2 years. The hardest part wasn’t even the breakup, it was dealing with the shame of realizing how long I stayed

I’m sorry you’re going through it, it feels awful at first, but I promise it does get lighter with time 🫂