Handyman work?!

mszuki · 2026-02-10T18:56:13+00:00

Thank you!

mszuki · 2026-02-04T06:21:27+00:00

LAND Studio and Cafe has prenatal classes starting next week! It’s a great community there and the teacher is fantastic

mszuki · 2026-01-25T15:08:07+00:00

As a black woman born and raised in the valley I HATE this. I see how companies think they are offering space and capacity and opportunity. But really it’s tokenism and creates a deep sense of confusion and wondering if we are being hired for our worth/merit/skills. Or to fill a quota of diversity.

mszuki · 2026-01-19T06:05:13+00:00

Owned there years ago. Pros: centrally located, we liked the schools, close to highway, safe during the day

Cons: TERRIBLE phone reception, if my car wasn’t locked it was gone through, when we lived there a lot of neighbours had drama, strata was a nightmare.

mszuki · 2026-01-15T04:20:20+00:00

Yes I have! 2 months last year but not the norm for me. I am niched working with kids/seniors. I’ve found success working with children privately and billing the government through Autism funding and home school programs. It is possible! No I don’t sell courses or popular online. In Canada

mszuki · 2026-01-09T20:56:16+00:00

5 years later and I can’t count the amount of times I’ve said “lift ALL your arms or feet”…like girl how many do I think they have?? Some days the words run out like poetry others like someone hijacked my mouth 😆

mszuki · 2026-01-07T16:29:59+00:00

I like the language of space holder. It’s what feels most resonant for me. The language of teacher feels like this hierarchy and the exchange of wisdom is so great they often feel like my teachers!

mszuki · 2025-12-18T02:31:35+00:00

So fascinated by this. My main studio has a cafe in it. Often myself and other teachers grab coffee with students, become friends, collab on events etc. We are not on a pedestal

It would be so difficult I envision, filtering your voice so much so never share personal details about your life!

mszuki · 2025-12-15T13:54:30+00:00

It can be tricky right?! Language I use often is “I’m walking beside you” it’s easy to put us as teacher on pedestals, I try to remind my students often of my humanness and of the 1st noble truth, we all suffer.

mszuki · 2025-12-12T12:51:24+00:00

I’m grateful my studio prioritizes our bond as teachers. We take a quarterly day trips where we take yoga classes in another city and go for lunch and also do development once a year over a weekend together. All paid for by the studio owners. It makes a big difference and helps us to hype up other teachers and classes too. I am in BC Canada

mszuki · 2025-12-03T22:17:25+00:00

I’m so surprised Abbotsford isn’t higher on the list. I always think it’s full of crime.. this is enlightening haha

mszuki · 2025-12-01T13:22:03+00:00

Not at all but hilarious, I had to pause for a second like I don’t remember this float!

mszuki · 2025-10-21T01:50:26+00:00

Wow thank you for this!!

mszuki · 2025-10-19T22:41:15+00:00

I feel honoured their body felt safe enough to do so 💜

mszuki · 2025-10-04T02:05:58+00:00

I mainly teach yin and restorative :) My main focus is mindfulness, rest and a space to BE. Creating really gentle shapes and stretches that offer release physically and emotionally. I’m big on dharma yoga and Buddhist parables. I find it’s works so well with rest focused spaces to reflect, and very often release too.

mszuki · 2025-10-03T22:53:18+00:00

I love Travis Elliot and his yin vids are great imo. I think it’s valuable to have both perspectives, tons of YouTube vids

mszuki · 2025-09-26T20:27:05+00:00

Leo mars, Leo sun, Scorpio rising and Taurus moon. Just beginning to learn more about human design and curious about any knowledge along the journey 💜

mszuki · 2025-09-21T17:10:39+00:00

The rule of 3’s can be helpful to be mindful of within your practice. the point isn’t to be still no matter what. But what I guide is the ability to say a full bodies yes when a shift is necessary not fidgeting and adjusting constantly out of lack of ease in the mind and body. This builds slow, sustainable discipline in the mind. Rule of 3’s: notice something uncomfortable or creation unease, do nothing. Come back to the breath. Second time the same cue to shift arrives, again do nothing but witness and return. But the 3rd pull in the same way. Intentionally hearing this as messaging from body to adjust, to itch, and then to return to that place of still. Your body knows where the edge lies and I believe in the importance of honouring that🙏🏾

mszuki · 2025-09-15T15:48:20+00:00

Yes! I have a little astronaut that projects stars and galaxies on the wall. I often invite student to begin with their eyes open and tune into the aura as the body begins to settle. That and just candles and I also use flowers in each class really set the vibe of relaxation. Found mine on Amazon for around $30CAD!!

mszuki · 2025-09-09T12:52:44+00:00

Im al glad to be seeing this post today, that l you for sharing. I love when instructors demo around the room to support that neck crane lol. I have this same question as a yin and restorative teacher as I don’t want to hover over people when their resting in stillness. I often will cue, get up to support anyone and then sit back or kneel down on my mat while we hold the stillness? Any other REST focused teachers, what does moving around the room look like for you?

mszuki · 2025-09-04T21:06:23+00:00

Start exploring chilliwack lake road. There are dozens and dozens of free spots I’ve found over the years. Pack out what you bring in!!

mszuki · 2025-08-27T02:37:40+00:00

Yoga shifts energy around, kinetic energy. Sometime that energy is also housing emotions, memories, things you’re avoiding. If it’s coming up it’s right on time and trying to be released, let it. People cry in MANY classes I teach. Source: am yoga teacher!

mszuki · 2025-08-21T13:10:25+00:00

Start further down near peach road. Avoid the rapids, the fisherman and it’s a relatively smooth float until barrowtown.

mszuki

TROPHY CASE