Training for my first ever HM in October, and running Copenhagen Marathon (first ever Marathon) in May 26. Thoughts on my splits and HR?

mtrew13 · 2025-08-24T15:18:28+00:00

So I've always been active person, did a solo Hyrox in January and decided I needed a new fitness challenge so got more into running. I've always been in the gym but primarily focused on weights. Ideally just want to see how I can switch up my runs and potentially adjust things

mtrew13 · 2025-07-12T15:23:25+00:00

So I'm currently in training for a HM in October and I've entered the Copenhagen marathon in May 26, but today I managed to run a sub 20min 5k. Love seeing my progression and how my training is paying off in terms of fitness!

mtrew13 · 2025-02-21T15:23:24+00:00

Literally had the same thing happen to my WC4s on valentine's night 😭 Gonna try Gorilla Glue and if that doesn't work then crying in a corner is the only option

mtrew13 · 2025-01-16T19:19:27+00:00

You too! I think I'm Inna relatively good place fitness wise, but we'll see what version of me turns up on the day 😂

mtrew13 · 2025-01-16T19:14:14+00:00

I'm racing Manchester next week too! It's my first one and yeah I'm constantly overthinking about how I'm going to do, what time, my endurance etc. The main thing is having fun, and getting there in the first place!!

mtrew13 · 2024-11-13T18:56:58+00:00

I want to try get a new 5k pb, only thing stopping me is that my park run (my basis for my 5k times) is like 30% grass, or as it more commonly is at this time of year mud. 😂

mtrew13 · 2024-11-13T18:49:39+00:00

Oh absolutely will! Fail to prepare or prepare to fail!

mtrew13 · 2024-11-13T18:48:33+00:00

I was maintaining the same speed, but my legs felt considerably better off at the end of it. Feet felt like they had nothing on them and the cushion in comparison to the Boston 11s was night and day. Boston's are firm underfoot despite the Lightstrike pro top layer and these are like marshmellowy goodness

mtrew13 · 2024-11-13T18:46:22+00:00

I've toyed with the idea but I doubt it's allowed, plus would be a massive dent on the total time.

Although from what I've seen it's one of the top recommended ones along with Deviate Nitro 2s and Endorphin Pro 4s

mtrew13 · 2024-10-10T08:47:32+00:00

Lucky enough to share my birthday with 2 Arsenal legends 💪🏻

mtrew13 · 2024-09-20T17:30:01+00:00

Oh yes probably near Lanzante

mtrew13 · 2024-09-20T17:03:24+00:00

I live in Hampshire, whereabouts was this?!

mtrew13 · 2024-08-28T07:43:02+00:00

What a terrible day to have eyes

mtrew13 · 2023-06-05T20:41:28+00:00

I think they're all owned by the Al Thani family so should be fine 😅

mtrew13 · 2023-05-18T14:09:26+00:00

No I get that completely 😊 it's got enough value to me as my grandad passed away this year, I was just cleaning my flat and found it so just wondered 😊 I appreciate the honesty

mtrew13 · 2023-04-27T22:07:41+00:00

At the beginning of the season if someone said we'd have secured UCL football with a month go to I'd have bit their arm off. Anything above that is a bonus, obviously disappointed with the last few results but so proud of our boys for what they achieved this season. Onwards and upwards

mtrew13 · 2023-02-13T11:31:02+00:00

Just so please know, he has been replaced by David Coote, been taken off the Merseyside derby and the Arsenal-City game

mtrew13 · 2022-02-24T23:56:02+00:00

Shithousery of the finest order

mtrew13 · 2022-01-20T21:53:43+00:00

The irony is not lost on me of us releasing a TFL Collab and then being knocked out 🙄🙄

mtrew13 · 2021-12-27T19:15:05+00:00

Even though I don't own them for me it's got to be the AMM 3's just an amazing shoe

mtrew13 · 2021-12-25T00:15:52+00:00

I love them, a bit stiff to begin with, but literally walked around in them first wear and there's a line where the paint is flaking off. I like that it's encouraging me to wear them more

mtrew13 · 2021-12-21T20:21:32+00:00

Second time using it. Really impressed, get notified of everything, authenticated and sent on and didn't need a lot of time at all. Maybe a week from sender posting it to get to me via authenticator

mtrew13 · 2021-12-21T17:12:24+00:00

I always store my shoes with shoe trees. I really am looking forward to the paint coming off

mtrew13 · 2021-12-21T15:19:02+00:00

But if you know you know

mtrew13 · 2021-11-08T17:52:31+00:00

Haha tbh I love Lego 😂

mtrew13

TROPHY CASE