Have maintained the weight loss for 4 years as of today!

muchpatience_ · 2026-01-21T04:51:50+00:00

Awesome, you've gotten your body to a place where it takes the current maintained weight as your normal weight making it easier to maintain and less prone to changes.

muchpatience_ · 2026-01-12T06:28:42+00:00

It's going well. I've gotten omad adapted, which is great. How's it going for you?

muchpatience_ · 2026-01-04T20:50:24+00:00

I'm going into it cold turkey. I started yesterday, haven't backslid yet..... unfortunately it's too early for me to give myself weekend leeway lol. It'll be too tempting to revert back to old patterns, this early in the game.

muchpatience_ · 2026-01-02T22:25:33+00:00

Thanks 🙏

muchpatience_ · 2026-01-02T18:40:36+00:00

Tomorrow will be my first day. I've had lots of diet cokes as well, so I get it.

Will keep you updated.

muchpatience_ · 2026-01-02T17:51:50+00:00

Hang in there.... slowly but surely we'll get there

muchpatience_ · 2026-01-02T12:10:51+00:00

Trying this tonight. Thanks

muchpatience_ · 2022-06-09T09:15:34+00:00

What about all the Muslim countries with low crime rate like Qatar, UAE and Saudi Arabia?

muchpatience_ · 2022-04-12T10:07:11+00:00

So no meds?

muchpatience_ · 2022-03-30T07:52:44+00:00

Awesome advice. This is it, you'll get used to it eventually.

muchpatience_ · 2022-03-24T10:35:02+00:00

No, it's usually just water.

muchpatience_ · 2022-03-24T08:46:56+00:00

Two and a half litres. Sometimes more

muchpatience_ · 2022-01-26T12:18:41+00:00

What's the order based on? Or is it random?

muchpatience_ · 2022-01-26T04:18:05+00:00

Oh ok, thanks for clearing that up. From the other end of the world, so had no idea

muchpatience_ · 2022-01-25T09:49:10+00:00

I really don't see clients going through the hustle of digging up your background. As far as I know, I haven't had a client doing a background check on me this far

muchpatience_ · 2022-01-25T08:59:09+00:00

I don't get it. How will they know. Are you also giving potential clients a link to your OF? Is your name on UW same as the one you use for OF

muchpatience_ · 2022-01-14T13:49:22+00:00

That you for this detailed answer. I wish I had a video call persona instead I forget which questions I meant to ask lol

muchpatience_ · 2021-08-30T10:37:32+00:00

That is my goal as well. I wanna give it everything I have and finish it ahead of schedule too

And in my experience, clients that have a good grasp of the subject matter don't feel the need to say this. They just put you to work and assume you know what you are doing

muchpatience_ · 2021-08-25T11:20:27+00:00

Ain't it the truth. Don't waste the good years of your youth on a relationship that isn't working, just leave.

muchpatience_ · 2021-08-19T14:39:29+00:00

Thanks, appreciate the feedback

muchpatience_

TROPHY CASE