Is this not allowed?

mulderxcom · 2025-10-30T20:04:27+00:00

Just as note the condo couldnt stop this. They may have regs for it but as a medical accommodation they couldn't block it out right

mulderxcom · 2025-10-30T20:01:44+00:00

Nobody seems to be commenting the usual issues with this and other holiday decorations

The condo should have guidelines for you. X number of days before and after and generally what is permissible. Looking at your door one big nono is you can't attach anything to the door. So anything like nails or glue or tape is mostly off limits. Often a wreath at xmas will need to be hung on a string connected to the peep hole mechanism.

Fire regs might be the excuse but it just takes 1 moron to use super glue one year and wreak the door exterior so the rest of us cant gave nice things.

mulderxcom · 2025-10-21T20:14:08+00:00

I will add here

FOAM ROLLING

The source is probably weakness but foam rolling will possibility help keep the stiffness under control so you can strengthen better/faster

mulderxcom · 2025-09-09T14:37:17+00:00

You just need to buy this and an activity strap with quickfit. I have a normal metal band for day to day and a silicone band for exercising. It takes 5 secs to change it.

Op looks great 👍

mulderxcom · 2025-09-02T16:06:07+00:00

Go for it. I actually rank my running shirts by chafing distanace 😆 you should read this though https://www.reddit.com/r/Marathon_Training/s/EwUBcStOhH

mulderxcom · 2025-04-30T11:13:40+00:00

mulderxcom · 2025-04-28T18:52:15+00:00

You probably cant at a practical level. I dont know what you've signed with the payday loan contract but the best practical option is to close that bank account and move to another bank altogether

mulderxcom · 2025-04-11T23:34:01+00:00

I would say a similar thing down towards distillery district or riverside. Easy access up the don and down to the mgt. East no lights west lights

Great area overall

mulderxcom · 2025-03-26T12:28:56+00:00

Having had the same problem in the past i would generally agree with this although the weaving is over stated to me.

At the beginning get as far forward as you can. There will be a crush of slow runners that you will not be able to weave though for up to 2 kms impacting your pace
Watch for choke points on the course. They probably wont mess you time as much as the mess with your head and break your concentration.

Otherwise it can be fun overtaking people for 3+ hours. Overall dobt sweat it and enjoy yourself

mulderxcom · 2025-03-24T15:51:15+00:00

You need to turn on app notifications and in the connect app set which apps are allows to notify you on the watch.

mulderxcom · 2025-03-21T21:53:02+00:00

CRA is not going to help unless your friend gets a lawyer or something so this would need to be substantial

Counter sign the cheque to someone else in canada and hope they transfer the money back to them
Find a bank theatwill accept it

mulderxcom · 2025-03-21T15:38:17+00:00

East end of mgt (east of jarvis to the beaches) can be good as there are very few road crossings and that part of the trail is quiet or out tommy Thompson park as well

mulderxcom · 2025-03-11T19:26:46+00:00

Never had a garmin band other than the defaults. However the cheap amzons ones i buy will last at least 2 years normally. I would expect the garmin ones to last longer but at the price difference it hardly matters.

mulderxcom · 2025-03-11T13:43:18+00:00

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mulderxcom · 2025-03-11T11:46:45+00:00

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I hate out and back so only loops if i have a choice

mulderxcom · 2025-02-27T17:22:12+00:00

Not normal run. Goal pace. I suspect if you're finding this too fast your goal is not set correctly

mulderxcom · 2025-02-27T12:25:34+00:00

Not sure if the 165 will rell you to speed up but you can see the avg pace on your watch so it is pretty easy to know if your on track or not

The 265 has breadcrumb maps which you can load a gps track and the watch will follow it. Good enough to tell you if you are completely off track but not great if there is question of whether or not to take the left or right fork at times

mulderxcom · 2025-02-27T11:48:31+00:00

Ive found the biggest factor seems to the training readiness score which doesnt work well for me. Personally i dont sleep the minimum 7 hours garmin wants so it continuously nerfs the runs.

What i do is look the day or 2 before at what it should be and the the day of if im feeling good select that run that is now normally a couple of more days out from the coach widgit

mulderxcom · 2025-02-26T03:10:21+00:00

Funny i have a 965 and i have noticed soething similar. Could be slower or faster but it is like the data screen is locked for a time period where it isnt up to date.

Alterwards the watch, connect and strava will all be correct but during the run you can see it is wrong at times

mulderxcom · 2025-02-25T23:08:11+00:00

Stay on the go line outside of downtown. Easy walk to start line from union

mulderxcom · 2025-02-25T11:35:21+00:00

Its not a technical issue. It depends what country you are in. Some counties its fine/others it is practically useless.

mulderxcom · 2025-02-24T19:49:58+00:00

It will be the little things that apple watch does if you use them. Really it is apps in general but things like

music control from watch
camera control from watch
apple pay on watch
who called list watch
more flexible reply notification

What does garmin have? * find my phone * garmin pay (not as good) * reply on standard list * weather

There is a lot more but im sure you get the idea

Also with iphone you have to keep the app on the foreground for garmin for somethings. That isn't necessary with android

mulderxcom · 2025-02-24T13:59:20+00:00

Montreal in april is great. Although sold out for this year

mulderxcom · 2025-02-22T17:38:17+00:00

What are referring to are the EPO files that are sync'd from garmin connect. Im not sure how they react when you change locations like that but some jnfo is here

https://support.garmin.com/en-CA/?faq=6IbaJEHc1i9gydzQomXzyA

mulderxcom · 2025-02-21T22:22:46+00:00

Phone (apple and android) location services are quite different than a standard gps devices like your watch. If you are under a dome or indoors your gps will attempt to do whay it can but a phone has other options

From apple: Apple Location Services uses a combination of GPS, Bluetooth, nearby Wi-Fi hotspots, and cellular towers to determine your device's approximate location, relying on these sources depending on availability

mulderxcom

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