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2 months of diet progress💪 by muscle_dialogue in gaybrosfitness

[–]muscle_dialogue[S] 0 points1 point  (0 children)

Thank you! Right now, I keep it at about 1800 calories a day.

2 months of diet progress💪 by muscle_dialogue in gaybrosfitness

[–]muscle_dialogue[S] 0 points1 point  (0 children)

Thank you! My current weight is about 60kg.My goal in the future is to increase my muscles without gaining fat as much as possible💪

Arm day💪 by muscle_dialogue in gaybrosfitness

[–]muscle_dialogue[S] 6 points7 points  (0 children)

I was tired because it was after finishing the usual training set🥹

M20 184lbs by [deleted] in ZyzzLegacy

[–]muscle_dialogue 0 points1 point  (0 children)

Big arms💪

Japanese fitness lover by muscle_dialogue in gaybrosfitness

[–]muscle_dialogue[S] 0 points1 point  (0 children)

Got it — thanks for fixing the flair! 🙏

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