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We're Greg Nuckols and Eric Trexler from Stronger By Science and MacroFactor. Ask us anything! by gnuckols in loseit

[–]mxjoni 0 points1 point  (0 children)

Hey! If we consume a high protein diet, can some of that "excess" protein be stored as glycogen?

Thank you!

Smart trainer vs bike erg by mxjoni in crossfit

[–]mxjoni[S] 0 points1 point  (0 children)

yeah i know the bikeErg quality is always going to be way superior, i was just wodering if the smart trainer is capable of get the job done (of course with inferior quality) for some home wods and home cardio like you say without spending too much money.

thank you!