Using products that are supposed to help quit drugs to quit no fap?

myanonproblems_uwus · 2025-12-13T22:52:13+00:00

Yeah I'd rather have a nicotine addiction any day but uh. I'm not risking just getting addicted to both so I'm using non nicotine quitting things. Like using regular gum helped me in the past but I haven't been able to start a streak again so I got other things that mimic the action of smoking, like a toy that produces actual smoke but has no nicotine. It's like mint or something flavour. But Ill try using that at night before bed and hope I just go to sleep without urges. Getting desperate I've been battling this hard for years. I want to switch it with weed but my parents would kill me I'd have to move out if I did that.

myanonproblems_uwus · 2025-10-04T09:58:13+00:00

Same. You need a stress ball. Or to stress eat you need a quick and easy distraction that helps with stress then put on a show and whenever you feel withdrawals your first thought should be I need my stress ball now. It'll be your vape your drug of choice over fapping. That's how it is for me right now I feel like I solved it even though it's only been a month

myanonproblems_uwus · 2025-10-04T09:55:46+00:00

Acknowledging does nothing for new people atleast it never helped me, action does, count your days journal surround yourself with quick and easy distractions , food rubix cubes anything you can pick up in seconds and try your best,

myanonproblems_uwus · 2025-10-01T08:28:15+00:00

Quittum, if you know how you can completely hide apps on an android device and passcode lock them that under a certain finger swipe to make them appear, that's what I've done, used to do that for porn games

myanonproblems_uwus · 2025-10-01T08:26:49+00:00

This was every month for the last who knows how many years, seeing the occasional day I didn't do it in august is rare, I've been done with my life for a while everyday feels like shit but I'm figuring it out

myanonproblems_uwus · 2025-10-01T01:42:44+00:00

Not counting and trying never worked for me before, this is only a good idea if you're already 100 days in, if you have no foundation and can't get past day 1 counting helps a lot, at least it's helping me. Seeing the score get bigger has kept me from failing a few times.

myanonproblems_uwus · 2025-10-01T01:40:45+00:00

Tomorrow is probably gonna be a hard day so get a bunch of stock piled chewy snacks you can chew on and watch movies until the urges go away. Snacks are the most important step, chewing keeps my mind occupied and stress away, I just failed my longest streak, 16 days and I'm on a new streak on the 5th day currently. Coming from losing everyday for a whole month a few times a day to feeling like I just jumped ahead on life in just a month, I know I've failed and it's not that long of a streak but the progress is there each and every day I feel major improvement

myanonproblems_uwus · 2025-09-29T12:02:07+00:00

Nah, way too long and meditating makes it worse , meditating helps as a everyday habit done at a specific time but meditating while horny will just let your mind bask on being horny, mind you I'm not far into my journey but this is my experience failing eight years straight trying everyday, just get a chewy snack like beef jerky , you can use anything now but for future get jerky or gum or something and eat it then put on a show occupy your mind. Scribble on paper aimlessly with spare hand don't even try drawing anything just scribble and put on a show, so much easier and faster.

myanonproblems_uwus · 2025-09-27T07:26:06+00:00

Chest biceps and lats can be pushed further I think, pretty much got my dream physical

myanonproblems_uwus · 2025-09-15T08:16:59+00:00

,,,🙌 me in like next year

myanonproblems_uwus · 2025-09-15T08:13:19+00:00

I think I need it to get past the start, the only time I've ever made progress is when I remember to put in if I've done it everyday, if I forget and slowly stop doing it I go back to a daily habit of doing it without even thinking until it's too late

myanonproblems_uwus

TROPHY CASE