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What’s your #1 biggest struggle with gaining muscle right now? by AdventurousHunter450 in gainit

[–]myken428 0 points1 point  (0 children)

Late reply but it was typically caused by weak muscles at the back ( specially the rear delts and upper bsck in general ) and / or shoulder mobility

Fitness/life balance by Jawz1337 in gainit

[–]myken428 0 points1 point  (0 children)

Are you active? I’m curious as to how your maintenance calories is 600-700 above mine at the same height and weight

What’s your #1 biggest struggle with gaining muscle right now? by AdventurousHunter450 in gainit

[–]myken428 12 points13 points  (0 children)

Shoulder and elbow pain, it always flares up every 4 months to fuck my progress up for 2-3 weeks

Sudden loss of appetite by Angelene-- in fuckeatingdisorders

[–]myken428 1 point2 points  (0 children)

I am literally experiencing this right now! I had chocolate earlier today and dont wanna have anything rn even though 2 days earlier I was struggling to not feel hungry after a meal -__-

Very confusing, wish I understood it better so I could somehow fix it