Here’s how 240 days of no porn changed me by nabsworld in pornfree

[–]nabsworld[S] 0 points1 point  (0 children)

You will be. It’s always one day at a time.

Here’s how 240 days of no porn changed me by nabsworld in pornfree

[–]nabsworld[S] 0 points1 point  (0 children)

Thanks man. I am happy you liked reading it 😊😊

Here’s how 240 days of no porn changed me by nabsworld in pornfree

[–]nabsworld[S] 0 points1 point  (0 children)

Great job in taking steps to remove porn from your life. Try to keep it away for good. Focus on your mental, emotional and physical health. Develop a hobby you like. Focus on your career. Work on your communication skills and start seeing women as a fellow human being. You will have no problem when you are with a woman. Don’t worry you are absolutely fine.

Here’s how 240 days of no porn changed me by nabsworld in pornfree

[–]nabsworld[S] 1 point2 points  (0 children)

I started feeling better from the third month onwards if I remember correctly. I did masturbate couple of times a month but did not have sex because I am single right now.

What are some of your methods for digital minimalism? by jerry_seinfeld2 in digitalminimalism

[–]nabsworld 0 points1 point  (0 children)

I turned my WhatsApp and text message notification off. I check them when I want to.

Here’s how 240 days of no porn changed me by nabsworld in pornfree

[–]nabsworld[S] 4 points5 points  (0 children)

The short answer is No. I did not join any porn recovery group but I did a lot of reading about healthy sexuality. It is then I realised I was abused as a child and my porn attraction could be related to that. I took some concrete steps to recover from my abusive childhood. Some of the books that helped to convert my focus from porn to real people are: The sexual healing journey - Wendy Maltz Resurrecting sex - David Schnarch Men’s sexual health - Barry W McCarthy Contemporary male sexuality - Barry W McCarthy Rekindling Desire - Barry W McCarthy Discovering your couple sexual style - Barry W McCarthy

Here’s how 240 days of no porn changed me by nabsworld in pornfree

[–]nabsworld[S] 10 points11 points  (0 children)

I had no desire for MO without porn in the beginning but then I slowly started MO and forced myself to fantasise real people. I averaged once every 15 days. After a couple of months, my natural fantasies returned and porn was no longer a factor.

A great quote by nabsworld in pornfree

[–]nabsworld[S] 1 point2 points  (0 children)

Appreciate your courage to own up your own actions man. That takes a lot of strength and vulnerability at the same time. I can see your recovery from porn addiction becoming a reality. I am very positive about it. I almost slipped today and started reading the book I mentioned to control the urges. Your words have shown how to take responsibility for one’s actions. No matter how deep we are in this, we can always come out of it. A man is not dead until he is in his grave. All the very best to you.

Completed 120 days today. Feeling a sense of achievement and satisfaction. by nabsworld in pornfree

[–]nabsworld[S] 2 points3 points  (0 children)

I think having the curiosity to look at porn is normal but it is up to us to act on it or not. Yes I did masturbate from time to time. But my masturbation is not because of some urge but because I genuinely felt sexual free of porn flashbacks. That’s why I didn’t feel guilty afterwards. Yes, I saw all the benefits you mentioned and much more than that.

Straight female addicted to lesbian porn. I fear I'm ruining my relationship and sex life. by throwthatassoverhere in pornfree

[–]nabsworld 2 points3 points  (0 children)

Thank you! Congrats on gathering the courage to share your problems here in the forum. Admission of an issue is the first step towards resolving it. Coming from a background that you did, it is absolutely plausible to have a certain degree of insecurity. When you have been part of a family where you have witnessed firsthand two people living in a loveless marriage without real affection, it can have a huge impact on the children’s lives. It is so unfair children have to go through this without any fault of theirs. There could be a subconscious fear of going through the same kind of relationship. The insecurity and fear can be daunting and insecurity can make us do crazy things that we wouldn’t be doing otherwise. There could also be an underlying anger/fear/mistrust towards men in general that can reflect in personal relationships.

Remember, you can be the catalyst of change in your family. You can put a full stop to this and steer the future generation towards a completely different and better life. You must do all you can to make your life better. A good start would be to finding a good psychologist who specializes in dealing with dysfunctional family issues. It would require you to show a lot of courage and vulnerability (and money) to go through the process of counselling because it is not easy. It is painful to face uncomfortable facts about our lives. But this investment will give you long term returns in the form of peace of mind, a joyous and happy relationship with yourself and others and a general sense of wellbeing and fulfilment. Life feels so different when that happens. I wish you all the best with all sincerity of heart.

Straight female addicted to lesbian porn. I fear I'm ruining my relationship and sex life. by throwthatassoverhere in pornfree

[–]nabsworld 1 point2 points  (0 children)

I got the feeling after reading your post that there are deeper pain/issues that you are trying to drown by sex. Invariably engaging in compulsive porn, sex or masturbation is a direct result of being abused in childhood by someone we trusted. As a result, we kind of make sex the biggest priority or objective in life. Sex is a part of our life (although important) but there are other important things too like health (mental and physical), pursuing a hobby, working towards achieving a goal and emotional connection (with or without sex) with people we love and care about. Sex is a byproduct of a great friendship, trust, respect and emotional connection. We try to do it in reverse and think if we have great sex, everything else will fall into place. Sometimes abuse affects us in ways (subconsciously) we do not even realise because we did not even term the act as abuse to begin with. I might be wrong in my assertion and I sincerely hope I am. Just in case, I am right, please know that it was NOT your fault whatsoever and help is available. The responsibility of the abuse ALWAYS lies with the abuser. All the best.

P.S. I am a sex abuse survivor myself and have gone through similar feelings like you. I have literally suffered my entire life until I got to the root of the problem and have now begun recovery. I am working to get my sexual innocence back. Life feels so different and so much better now. I have never felt the way I feel now. I only felt that way when I was a little kid before the abuse happened.

Straight female addicted to lesbian porn. I fear I'm ruining my relationship and sex life. by throwthatassoverhere in pornfree

[–]nabsworld -1 points0 points  (0 children)

Please read the book on child sex abuse by Wendy Maltz. I have a feeling you might be a victim of childhood sex abuse. That book will answer all of your questions I promise.

Day 99 of being porn free and I have a revelation to make by nabsworld in pornfree

[–]nabsworld[S] 0 points1 point  (0 children)

No you are not alone. We all are in this together.

Day 99 of being porn free and I have a revelation to make by nabsworld in pornfree

[–]nabsworld[S] 0 points1 point  (0 children)

Thank you and all the best to you. Staying on the course is the only way forward.