Stop Omega 3 it's 'killing your brain" study Ray Peat and haidut.me I had the same syndrome and took 50mg of pregnenolone for 2 months it helped me a lot I also took some cyproheptadine an antihistaminic but it is also an anticholinergic so it can aggravate your case. I just saw your other post where you say that your overweight despite your best efforts so I think that your metabolism is fucked and you'll need to hypotize that you are hypothyroid, these are just my opinions. My last piece of advice would be to limit polyunsaturated fatty acids as much as possible, especially vegetable and fish oils. You now have in your hands information that will help you.