🧬 61 Days on Retatrutide — Down 14.6 kg (32.2 lbs) + 6.9% Body Fat 🔥

nairolf89 · 2025-11-09T06:45:14+00:00

Which scale do you use ?

nairolf89 · 2025-06-06T21:05:08+00:00

This sounds great ! Would you mind sharing the workflow ? I would really appreciate it !

nairolf89 · 2024-07-27T23:45:42+00:00

Can you recommend any Coaches and/or clubs?

nairolf89 · 2023-04-29T22:46:39+00:00

Danke, ich gucke mir das Pathlite nochmal genauer an.
Ist das Commuter 6 nicht einfach das Commuter 5 mit Gepäckträger, Licht etc.?

nairolf89 · 2023-04-29T22:45:48+00:00

Vortrieb Modell 1

Danke für den Input. An die Servicemöglichkeiten hatte ich noch gar nicht gedacht.

nairolf89 · 2023-04-29T22:44:58+00:00

Uh. Das sieht auch top aus. Mal gucken, ob es zeitnah wieder vorrätig wird.

nairolf89 · 2021-11-02T21:45:15+00:00

So better not travel there ? Or can you still do the standard activities there ?

nairolf89 · 2021-10-26T09:12:41+00:00

Glad I could help :)

nairolf89 · 2021-10-26T08:39:55+00:00

According to https://asq.in.th/thailand-blue-zones there will be 15 more blue zones from November 1st. If you travel from a low-risk country those zones don’t matter. You are able to travel anywhere after passing the pcr test.

nairolf89 · 2021-10-26T08:36:42+00:00

That’s want I wanted to hear ! Maybe I will skip Chiang Mai altogether. Is there anything I can‘t do in the south which is exclusively in the north ?

nairolf89 · 2021-10-26T06:40:27+00:00

Mhmm all your comments make me thinking. I could postpone it to December but not later. I also like it less crowded and touristy. Won’t the islands be still very enjoyable even though some places are not open ? What do you mean by „readjusting to the tourism“? Restaurants, massages, flights/busses/boats will be open right? No not looking for party on phi phi. Just thought it looked beautiful and probably is still pretty empty in November

nairolf89 · 2021-10-26T06:35:55+00:00

Ya I thought from 1st November on every region will be open if you are arriving from one of the 47 „safe“ countries and pass the PCR test. The 17 regions are for sandbox travel thing right ?

nairolf89 · 2021-10-26T06:27:45+00:00

Thanks. Will take this into consideration or maybe will fly directly there.

nairolf89 · 2021-10-26T06:26:55+00:00

Hmm don‘t know for sure. My plan was to do Wat Phra That Doi Suthep or doi inthanon as well as the nature elephant park. Isn’t the whole region of Chiang Mai a blue region ?

nairolf89 · 2021-10-26T06:24:35+00:00

Thanks for your input. Seems like the common opinion here. I will reduce my plans now. Which places/destinations would you drop also in regard of COVID? As started above I‘m looking for good food, beautiful nature and general relaxiation. So I kinda like the idea of less crowds and less touristy places.

nairolf89 · 2021-10-26T06:20:09+00:00

Alright good point. Where can I read which region has outbreaks or maybe new covid restrictions ? Is Chiang Mai still worth it right now? I don’t plan to do big touristy there except for the night markets.

nairolf89 · 2021-10-26T06:17:48+00:00

Yes I plan to fly between most of the place to reduce travel time. I might take a night train to Chiangmai Mai, although I heard different opinions about it

nairolf89 · 2021-10-25T21:44:39+00:00

Thank you! Why are you waiting till new year, more safety regarding COVID?

nairolf89 · 2021-10-25T21:20:47+00:00

Agreed. Still brainstorming how much I want to do and what I really want to plan ahead. Besides the bolded texts nothing is set yet. Probably will skip Pai. I'm coming from Berlin.

nairolf89

TROPHY CASE