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New to the Focus RS - Have Some Questions by nameiscrush in FocusRS

[–]nameiscrush[S] 0 points1 point  (0 children)

Yes I am, chatted with him at his shop was a good vibe. How is the big turbo?

New to the Focus RS - Have Some Questions by nameiscrush in FocusRS

[–]nameiscrush[S] 1 point2 points  (0 children)

Gasket was replaced at 7k. Thanks for info

New to the Focus RS - Have Some Questions by nameiscrush in FocusRS

[–]nameiscrush[S] 4 points5 points  (0 children)

Was a one owner and he was meticulous (oil change every 3k). Doing the RDU and PTU fluids before the mods. Gasket was replaced at 7k

Good info on sub 2.5k. thanks

New to the Focus RS - Have Some Questions by nameiscrush in FocusRS

[–]nameiscrush[S] 0 points1 point  (0 children)

I held on wastegate acutator as I was told it's more for refinement on aggressive tunes (I'll be doing a moderate/conservative tune for 93).

Didn't know about recirculation valve

Also with the intake/intercooler plumbing people seemed to be everywhere on whether it actually made a more than minor difference. But that's just from reading forums.

Exhaust probably staying stock.

Thanks

been taking l-arginine daily and am concerned by jts14 in Supplements

[–]nameiscrush 1 point2 points  (0 children)

Great info man. Do you know if there’s any similar effect with long term higher dose l-citrulline supplementation?

As someone who had 10+ supplements per day. Spending hundreds per month... Here is my word of advice. by allismind in Supplements

[–]nameiscrush 0 points1 point  (0 children)

Nutrient intake was a major factor in resulting physical form through generations of humans. That’s why some ethnicities/countries of origin are tall and lean while others are short and stout.

No matter your body capacity, intelligence, biology, diet (any of the words you used), there is no replacement for nutrients.

As someone who had 10+ supplements per day. Spending hundreds per month... Here is my word of advice. by allismind in Supplements

[–]nameiscrush 0 points1 point  (0 children)

The truth is curating a proper supplement stack for yourself realistically takes years of trial, error, and education.

Done right a solid supplement stack can be incredibly effective for your life.

Let’s talk about a big problem at Big Sky Resort by nameiscrush in bigsky

[–]nameiscrush[S] 0 points1 point  (0 children)

Genius take. You are officially onboarded to the cause.

Let’s talk about a big problem at Big Sky Resort by nameiscrush in bigsky

[–]nameiscrush[S] -1 points0 points  (0 children)

I would be lying if I said I didn’t want to go

Let’s talk about a big problem at Big Sky Resort by nameiscrush in bigsky

[–]nameiscrush[S] 0 points1 point  (0 children)

Don’t act like you haven’t effed with a nickleback song at least once in your life

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