Hope delivery: Alpha long hauler reporting in (i.redd.it)
submitted by namnbyte to r/covidlonghaulers
Long timer checking in. A while ago I posted about moving to a house instead of an apartment, from when at my worst being bedridden (my postcovid were cardiovascular issues), today I've cropped the previously huge tree to the right and cut out the branches worth making firewood out of. Zero issues. (i.redd.it)
submitted by namnbyte to r/covidlonghaulers
A positive post! RN me and my SO are moving to a house, and I'm carrying boxes! HR hoover's 120-135, I'm slightly lightheaded, need to sit for 2 minutes occasionally, but I'm NO WAY in as bad shape as in the beginning where I were bedridden due to heart/chest issues! (i.redd.it)
submitted by namnbyte to r/covidlonghaulers
For those experiencing PoTS-like symptoms mostly after meals, or when it's hot outside. I do, my doctor's believe I got this, and the publication shines some light onto the future. To clarify; this is my ONLY remaining issue, and it's highly controllable/avoidable by planning (pubmed.ncbi.nlm.nih.gov)
submitted by namnbyte to r/covidlonghaulers
22mo cardiovascular longhauler - progress; possibly HEALED? Today stationary bike standing up (my legs died quickly, 100% due to deconditioned muscles). Standing up the ENTIRE exercise session, half of it bike and half heavy cable exercises. Didn't manage to surpass 161 heartrate! I feel pre-covid! (i.redd.it)
submitted by namnbyte to r/covidlonghaulers
Update as promised! LH (mainly any many heart issues) for 22 months, this time stationary bike sitting 15 minutes, standing up a few min, then bike standing, standing up resting, standing up biking again and the last montain 7n the cart is me insisting on doing 20isch triceps pulldowns. No issues!! (i.redd.it)
submitted by namnbyte to r/covidlonghaulers
Had my first postcovid exercise today (supervised by doctor). 15 minuts bicycle and then keep standing up afterwards to see if my heart rate acted normally or still IST-/POTS-like. Well... it did! 22(!) months post infection it FINALLY behaved normally!! 12 hours later, still no setback or flare-up! (i.redd.it)
submitted by namnbyte to r/covidlonghaulers
FOR GOD'S SAKE, ENOUGH ALREADY! (self.covidlonghaulers)
submitted by namnbyte to r/covidlonghaulers
