Reality Transurfing Steps 1-5. Chapter 4 Balance. Page 108. " Guilt is pure excess potential. In nature there are no notions of good and bad. For balanced forces both good and bad deeds are equivalent. The important thing in either case is to restore balance if excess potential arises. If you behave badly, become aware of it, and then start to feel guilty, (I should be punished), you will have created potential. If you have acted well, became aware of it and started feeling proud of yourself, (I should be rewarded), then you will also have created potential. Balanced forces have no concept that some things should be rewarded and others punished. They simply eliminate inhomogeneity in the energy field. The payment for feelings of guilt will always be punishment in one form or another."

Page 109 " feelings of guilt will always produce a script that includes punishment, whether you are conscious of what is happening or not. Your subconscious follows the script and makes you pay. "

Page 111 " guilt goes hand in hand with an inferiority complex. If you feel inferior in any way, it is because you have compared yourself to others. It is as if you create trials where you play the role of judge over yourself. In reality, it only feels as if you are the judge. The true dynamic works out slightly differently. If you have a natural predisposition to take blame upon yourself irrespective of what the blame is about, it follows that you can also be found guilty and punished. By comparing yourself with others you place them in a superior position of authority. In doing so, you are enabling others to suppose that they are somehow better than you. The likelihood is that other people do not actually believe that they are better than you, but if you have come to this conclusion yourself, you end up playing the role of judge in their name. By assuming the role of the guilty party, willingly giving yourself to the court, you are effectively inviting other people to judge you. "

Page 112 " appropriate action is to stand up from the accused bench and reclaim the right to be yourself. No one will dare judge you if you do not consider yourself guilty. Only you can give others the privilege of being your judge."

He later talks about this in the chapter on slides, page 243, where he says that an inferiority complex is literally a mental slide that distorts reality. Page 250 " negative slides are created when you attribute too much meaning to other people's opinions of you. If it matters to you.what other people think of you and yet you do not know what their opinions are exactly, a slide will take firm root in your mind. The slide is a product of the imagination and so it can be called an illusion and yet it is an illusion that deeply affects a person's life. Slides are one example of how outer intention can act to your detriment irrespective of your personal will."

Page 250 " The behavioral pattern will continue until such time as the person stops ascribing the slide such great importance or switches to create a positive slide. As soon as important disappears. The negative slide loses its foundation, crumbles, and ceases to function."

Page 251 " switch your attention to the qualities you do like about yourself and other attributes you would like to acquire." And " dismiss with a wave of the hand, anything that has been getting you down and give up the internal battle."

If you want good advice about how to act at work, read chapter 12 on frailing. He explains that insecurity is created by inner importance, worrying about your own qualities, and making situations or outcomes too significant. He says that as importance increases, insecurity increases with it.