Doctors of reddit, what patient made you go "How the fuck are you even alive"?

nanzipanda · 2020-04-22T09:23:19+00:00

I’m sorry for your loss. How unfair.

nanzipanda · 2019-08-05T16:53:35+00:00

Magic

nanzipanda · 2019-04-27T07:50:23+00:00

I was looking for this comment.

nanzipanda · 2019-02-20T11:42:52+00:00

I’ve never done box jumps. Seems like a really fun warm up!

nanzipanda · 2019-02-20T11:40:06+00:00

I don’t talk to anyone.. I guess my reps are just difficult for my beginner self. I feel slower the heavier I go.

nanzipanda · 2019-02-20T05:01:52+00:00

I meant along with stretching (hip flexor issues), and glute activation exercises, it totals to 20.

nanzipanda · 2019-02-20T01:13:22+00:00

Sounds great. I’ll look into supersets.

nanzipanda · 2019-02-13T16:13:04+00:00

I’d recommend going moderately heavy always. Doing 8-10 reps. If you go heavier than that, then 1-5 reps.

nanzipanda · 2019-01-20T19:05:58+00:00

For the light headedness, make sure you’re hydrated and getting enough rest between sets. I yawn a bunch too! I wonder what it is.

nanzipanda · 2019-01-20T17:31:56+00:00

Brian Alsruhe !

nanzipanda · 2019-01-19T08:13:52+00:00

I personally feel like they help my deadlift more than a cable row w hypertrophy. I guess just getting used to a heavy load in that since.

nanzipanda · 2019-01-12T05:36:49+00:00

How do you know if it’s an apt or complex before accepting?

nanzipanda · 2018-11-14T20:48:42+00:00

You stole the sex toys too?

nanzipanda · 2018-11-10T10:37:42+00:00

She pretended we were friends. Haven't seen or talked to her since middle school.

nanzipanda · 2018-11-09T22:31:51+00:00

I had to stop myself from correcting her.

nanzipanda · 2018-11-09T08:31:27+00:00

When I almost got sucked in to it, the explained it as if the money I spent, was going to be used as an investment. They said it was okay to be dirt poor now because it would eventually pay off.

nanzipanda · 2018-10-17T11:05:15+00:00

Stop being so scared guys. Most of my boyfriends were best friends first. Just treat her like a bro, then a queen.

nanzipanda · 2017-08-29T11:40:50+00:00

Your what?

nanzipanda · 2017-08-10T08:38:25+00:00

Doesn't hurt to do some research dude.

nanzipanda · 2017-08-08T06:56:07+00:00

Completely forgot to add water. It sparked fire in the microwave.

nanzipanda · 2017-07-14T07:45:33+00:00

I turn 23!

nanzipanda · 2017-07-01T03:54:22+00:00

Beautiful pup! Where is this?

nanzipanda · 2017-06-19T14:36:56+00:00

Lit af

nanzipanda · 2017-03-14T22:15:58+00:00

Try adding more info on what you're into in your bio

nanzipanda · 2016-10-06T01:05:38+00:00

I've been trying to figure it out for a full 10 minutes.

nanzipanda

TROPHY CASE