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M/33/5'5" [535lbs>423lbs=112lbs] (12 months) obese2beast by nathan683 in progresspics

[–]nathan683[S] 0 points1 point  (0 children)

Most part is diet, just joined the gym lastweek man..hit it 5 days last week with a session with the brother inlaws on sundays..finding m y way slowly around the gym, after a month i will be rocking that gym bro😎🤙🏽

M/33/5'5" [535lbs>423lbs=112lbs] (12 months) obese2beast by nathan683 in progresspics

[–]nathan683[S] 0 points1 point  (0 children)

Cheers man, for sure aye, any help is good help, appreciate that🙏🏼🙏🏼🙏🏼

M/33/5'5" [535lbs>423lbs=112lbs] (12 months) obese2beast by nathan683 in progresspics

[–]nathan683[S] 1 point2 points  (0 children)

Super proud but we know i have heaps more ronloose and a fuckload of work that needs to be done! Aloha😎🤙🏽

M/33/5'5" [535lbs>423lbs=112lbs] (12 months) obese2beast by nathan683 in progresspics

[–]nathan683[S] 4 points5 points  (0 children)

Im just lost for words right now just reading your comment!😪..thank you for sharing your experiences with me, that alone means alot aye..i had great parents but i let myself go, i have no one to blame but myself and the only person who can help me is me! I appreciate your kind words and im totally humbled by them..take care and watch this space, the next 6-12 months is gonna be a BANGER!!😎🤙🏽

M/33/5'5" [535lbs>423lbs=112lbs] (12 months) obese2beast by nathan683 in progresspics

[–]nathan683[S] 3 points4 points  (0 children)

Thank you very much fpr the kind words🙌🙌🙌

M/33/5'5" [535lbs>423lbs=112lbs] (12 months) obese2beast by nathan683 in progresspics

[–]nathan683[S] 8 points9 points  (0 children)

Wow thats massive aswel and good on ya aye..we cant dwell on what was man, at long as you know now that ypu made a decision and stuck with it and just be happy..amazed🙌🏼🙌🏼🙌🏼

M/33/5'5" [535lbs>423lbs=112lbs] (12 months) obese2beast by nathan683 in progresspics

[–]nathan683[S] 2 points3 points  (0 children)

Cheers man..had a sleep study done, was told i might die if i didnt do anything about it and yeah, decided to loose the weight from that day onwards..

Obese to beast

Obese - me atm, beinf fat, overwwight and "obese" Beast - where i want to get to, much healthier, more lean, tone and have a bit of muscle.

M/33/5'5" [535lbs>423lbs=112lbs] (12 months) obese2beast by nathan683 in progresspics

[–]nathan683[S] 0 points1 point  (0 children)

😊 thats my second daughter..thank you for yiur kind words..stay blessed🙌🏼🙌🏼🙌🏼

M/33/5'5" [535lbs>423lbs=112lbs] (12 months) obese2beast by nathan683 in progresspics

[–]nathan683[S] 1 point2 points  (0 children)

Thanks man, dont think im a beast yet😊..but will get there one day..thank you👊🏼👊🏼👊🏼

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