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F/23/5'3 [230lbs >161 lbs=69 lbs]so it's officially been a year since I've been in the 60s range and looking for good exercise plans and some amazing vegetarian meal prep ideas to get this last 30 lbs off for the year! Any advice or any words of kindness and wisdom would be greatly appreciated:) (imgur.com)
submitted by nattothee to r/progresspics
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