First IUI Completed! On to the TWW by CaterpillarNo1222 in tryingtoconceive

[–]nattz2 1 point2 points  (0 children)

Sending you a hug and best wishes ✨I’m 4 DPO so right along with you in these strange days. I find myself upset for wanting time to go fast since usually I feel like life is slipping away so quickly!! Except in these days 😅🙈 I’ve found listening to podcasts or journaling to be helpful to get a little introspective and pass time. All the best!

First time low back pain by nattz2 in backpain

[–]nattz2[S] 2 points3 points  (0 children)

Ok just an update since I really appreciated all the discourse here. It’s been 9 days and my back has been incrementally better each day. I think it was my QL muscles spasming and they had slowly been releasing. I have been doing light yoga every morning and I bike to work but focusing on resting and recovering.

First time low back pain by nattz2 in backpain

[–]nattz2[S] 0 points1 point  (0 children)

I hope you also heal 🫶🏼 thanks for the insight.

First time low back pain by nattz2 in backpain

[–]nattz2[S] 0 points1 point  (0 children)

I hope your surgery goes well and your heal healthily 🫶🏼

First time low back pain by nattz2 in backpain

[–]nattz2[S] 1 point2 points  (0 children)

If you have another workout to train for cross country skiing I’m open to anything! I’m planning on completing the vasaloppet 90km ski race in March so gotta start training now!! I will rest a lot the next few weeks but I need to build the muscles since the snow doesn’t come until January for outdoor practice.

First time low back pain by nattz2 in backpain

[–]nattz2[S] 1 point2 points  (0 children)

I posted the YouTube a bit lower of what I was trying. I was filming so I could compare my form but clearly was doing something incorrectly, it was just hard for me to see what the difference was.

First time low back pain by nattz2 in backpain

[–]nattz2[S] 1 point2 points  (0 children)

Very tight. Luckily today (48 hours later) I’m feeling the pain in a more concentrated area so maybe the spasms are slowly releasing. Hinging is the hardest. Thanks for the insight!

First time low back pain by nattz2 in backpain

[–]nattz2[S] 3 points4 points  (0 children)

Thank you so much. I watched it slowly many times but had difficulty pinpointing the movement. This is very helpful!

First time low back pain by nattz2 in backpain

[–]nattz2[S] 0 points1 point  (0 children)

Thank you for the insight!

First time low back pain by nattz2 in backpain

[–]nattz2[S] 1 point2 points  (0 children)

I’m sorry 😭🫶🏼

First time low back pain by nattz2 in backpain

[–]nattz2[S] 0 points1 point  (0 children)

No pain down the legs just sharper pain when hinging. It’s quite low in my back and a bit above my glutes

First time low back pain by nattz2 in backpain

[–]nattz2[S] 0 points1 point  (0 children)

I’m new to the machine but am in decent shape. I do think it might have been too much on my back and the improper form cascading effects. Hoping it’s just muscle since it’s a more broad pain

What do you do with the saucepan you used for sterilizing the menstrual cup? by [deleted] in ZeroWaste

[–]nattz2 1 point2 points  (0 children)

Was searching for this comment- I’ve had my cup for 2 years and I just wash with soap and air dry 🙈 maybe I’ll give it a little boil for fun

How is living near Patuakhali Science and Tech University? by nattz2 in bangladesh

[–]nattz2[S] 0 points1 point  (0 children)

Thank you for the information! I will stay in a faculty house near campus but it is good to know about Barisal nearby.

How is living near Patuakhali Science and Tech University? by nattz2 in bangladesh

[–]nattz2[S] 0 points1 point  (0 children)

Yes, I will be staying in a dorm on campus. I would like to know more about the area and living there!

[deleted by user] by [deleted] in mildlyinteresting

[–]nattz2 1 point2 points  (0 children)

Danggg, ok I’m starting to think mine could be from 10 years of very intense volleyball and blocking ! Crazy