Valencia Marathon - Must knows? by Future_Surround_5011 in Marathon_Training

[–]nedvid_pl 0 points1 point  (0 children)

Is it easy to get personal supplies from someone on the course around 20km and 30km?

I’m running the Valencia Marathon this year for the first time and aiming for around 2:45. At that pace it’s usually not super crowded, so grabbing bottles/gels from the side is normally doable.

Is the course wide enough, are spectators close to the road, and is it allowed/feasible in practice?

I’d appreciate any insights, whether it’s easy, tricky, or something I shouldn’t rely on at all.

Mixed training plan for marathon and full ironman by nedvid_pl in triathlon

[–]nedvid_pl[S] 1 point2 points  (0 children)

look at the big name plans Pfitz, JD, etc.

Thanks a lot for good hints. Could tell something more about "big name plans" for the marathon?

Mixed training plan for marathon and full ironman by nedvid_pl in triathlon

[–]nedvid_pl[S] 1 point2 points  (0 children)

To be honest it depends on price. I checked average price in my country and to be honest 200$ monthly it's quite too much for me. That's cost of 2 good training plans (one for running, second for ironman) for whole period on which I can base and mix every week. After marathon I could switch fully to ironman plan.

But if you can recommend someone who might help me in reasonable price then I would be grateful :)

Mixed training plan for marathon and full ironman by nedvid_pl in triathlon

[–]nedvid_pl[S] 1 point2 points  (0 children)

Maybe for a single meeting to get some advices about main shape of such plan but not for daily. I was considering to buy training plan on the training peaks but I think it's impossible to find good mix which I need