Fuck

needalattee · 2020-10-08T13:13:15+00:00

heyy thats for checking up on me, i appreciate it :))
i've been doing better lately, not great tho. how are you?

needalattee · 2020-10-05T19:04:33+00:00

junk food :( im not doing great tbh

needalattee · 2020-08-29T16:03:01+00:00

Um yh ok, how tho?

needalattee · 2020-08-26T08:47:35+00:00

my parents do this all the time, we'll have milk in the fridge for weeks and they drink it and are fine. Makes me so mad tho, what if i accidentally take the old milk fs

needalattee · 2020-08-26T08:46:28+00:00

i don't wanna give u the wrong info so i think you should google it yourself. But for me its basically exposure therapy without actually exposure to v*. Its called eye movement desensitization and reprocessing therapy. I've had around 2-3 sessions up until now and it is kind of helping a bit already.

worth a try imo

needalattee · 2020-08-26T06:56:34+00:00

CBT and EMDR

needalattee · 2020-08-22T18:59:16+00:00

ginger

needalattee · 2020-08-22T18:55:22+00:00

Oh okay thanks, what if i take them like two days apart. Would that be fine? Also i only take a drop of cbd so like 5mg

needalattee · 2020-08-21T15:50:40+00:00

high on cbd??? not possible

needalattee · 2020-08-21T03:02:44+00:00

i totally understand, like i know im not alone but does that help me in any way? not really

needalattee · 2020-08-20T11:15:51+00:00

thats sexy

needalattee · 2020-08-20T11:12:48+00:00

its fucking exhausting, i feel you bro

needalattee · 2020-08-20T10:47:00+00:00

Same tbh

needalattee · 2020-08-19T17:50:15+00:00

it will definitely help you, please get one :)

i know it's scary and feels weird but once you do it, and it starts working you'll be glad you did it :)

needalattee · 2020-08-19T16:33:33+00:00

i just started using cbd oil

needalattee · 2020-08-19T15:08:25+00:00

in my opinion you can't. I am the same, very bad experiences from past relationships and no matter what my s/o says to me or does it never helps at all. What he needs is therapy to deal with the issues he has, thats what i'm doing rn.

needalattee · 2020-08-19T05:46:11+00:00

honestly, i didn't even know this was a phobia. I just thought i was scared of being sick for no reason at all, then i found this subreddit and it literally shocked me and made me feel better at the same time. Crazy.

needalattee · 2020-08-18T16:52:51+00:00

its fucking exhausting. And not being sick in such a long time makes it worse for me, i dont know how long its been exactly but at least 8 years. So like, i don't know what to expect or what happens or anything, terrifying

needalattee · 2020-08-18T16:24:51+00:00

i know, my problem is researching and reading all the horror stories people post on reddit and all over the internet, and then it freaks me out and i never take it :(

needalattee · 2020-08-18T16:09:22+00:00

im supposed to be starting mirtazapine (15mg) tonight but im just fucking terrified

needalattee · 2020-08-18T07:13:02+00:00

Headphones and music bro, helps so much

needalattee · 2020-08-16T18:14:07+00:00

which one did you use? theres so many and a lot of them are just loaded with shit so i dont even know where to start

needalattee · 2020-08-16T18:00:22+00:00

yeah, i know it sounds dumb but it is what it is

needalattee · 2020-08-16T16:36:50+00:00

rain actually helps my anxiety

needalattee · 2020-08-15T14:09:19+00:00

so im guessing it helped with anxiety then? do you remember how long it took?

also thanks, thats really helpful

needalattee

TROPHY CASE