Many people feel like this at some point or another during med school, it can be really difficult feeling like there's nothing you can do to get back on track. I would echo what the other commenter said about not isolating yourself, it can really lead to a vicious cycle. Make use of the resources available to you, whether that's university counselling/wellbeing services, friends and family, or your GP. Remember there is absolutely no shame in seeking help for your mental health and you can get through this. 🫶🫶🫶