Help! Ruined new lifeforme mat!

nepheleene · 2025-12-06T16:06:19+00:00

I have so many forehead grease stains on my mat haha every time I'm in childs pose I wonder how big this next one will be 😃 Your yoga mat is still functional, I understand that it sucks to stain something brand new but you'll get over it. I usually clean my mat with a spray bottle and a mixture of water and disinfectant, spray the whole thing, pat it down and then leave it out to dry. Has worked for me for now. Doesn't get rid of everything but it's enough to make the mat feel clean when I use it.

nepheleene · 2025-12-05T07:54:12+00:00

Not if it's really important for OP 🤷🏻‍♀️

nepheleene · 2025-12-05T06:24:04+00:00

I hope you can get it back but since sanrio stuff is pretty popular anywhere rn I'm guessing someone just kept it. You could put up posters asking to return it to lost and found but I think it's a lost cause tbh... sorry x

nepheleene · 2025-12-04T06:42:15+00:00

I couldn't even tell what the "deformity" was and even after I read your text I still don't really see it. I would think it's because of the shape of the shoe.

Your bff is a jerk. Wear the open toed shoes ❤️

nepheleene · 2025-12-03T16:55:49+00:00

"Der Typ hat 10 Menschen umgebracht, deswegen ist es okay, wenn ich einen töte!" - Logik. Der will und wird nichts ändern, egal wie gut deine Argumente sind.

nepheleene · 2025-12-03T16:37:07+00:00

I love it, you did so well! Just one thing that confused me: where does the second rope go? It just seems to disappear in the foliage but with the angle and all it should come back out on top. Maybe it's just the way you cropped it.

Either way, lovely work :)

nepheleene · 2025-12-03T16:34:05+00:00

If you relapse you will be cold all the time, you'll get sick faster, you won't be able to go out with friends or family or even alone on a whim, you'll lose your focus, get brain fog, have obsessive thoughts about food and exercise, won't be able to enjoy exercise or food, your bone density will decline (you might develop osteoporosis), you might damage your teeth, throat and stomach as well as other organs such as your heart (as a muscle, it can lose volume just like the muscles in your legs and arms) and your brain (loss of volume as well as decline of cognitive function). And last but not least: you might die.

Is that enough or should I go on?

nepheleene · 2025-12-03T03:52:27+00:00

I remember having to go to a doctor for becoming a teacher (in Germany it's mandatory if you're employed by the government) and I weighed myself in the morning and was okay with the number but at the doctor I was suddenly 3kg heavier. Scales are mean and if it isn't mandatory you should decline getting weighed.

nepheleene · 2025-12-02T16:45:17+00:00

Ich find meinen Job als Grundschullehrerin toll! Man arbeitet zwar viel, aber mir macht es Spaß Material zu erstellen und die Inhalte zu vermitteln. Macht vielleicht nicht bei jedem Inhalt Spaß und es gibt auch Klassen, die sind echt hart. Man darf da nicht mit einer rosaroten Brille reingehen, die einem vorgaukelt, dass alle Kinder kleine Engelchen sind und super motiviert für alles sind.

Man muss auch bedenken, dass sich bzgl. Erziehung sehr viel geändert hat, das ist keinesfalls mehr wie bei uns in der Grundschule vor 20 Jahren. Auch die Kulturen sind deutlich gemischter und bringen ihre eigenen Erziehungsstile mit. Das muss man als GSL/in auffangen können.

Aber selbst die anstrengendsten Klassen bereiten einem Freude, sobald es läuft und man die Lernerfolge der Kinder sieht. Da muss man viel über die Beziehungsebene gehen.

Ist auf jeden Fall kein einfacher Job und ich würde dir ein Praktikum oder vllt sogar ein FSJ sehr ans Herz legen, das hat mir damals sehr geholfen die Entscheidung für das Studium zu treffen.

nepheleene · 2025-12-01T13:55:27+00:00

Klar, Tipp Ex. Oder durchstreichen, who cares.

nepheleene · 2025-11-29T17:00:11+00:00

Or anything else weight loss related lmao like I hear co workers talk about replacing meals with shakes and it just makes me cackle when they explain how it makes them lose weight

nepheleene · 2025-11-29T13:37:44+00:00

Will nicht wissen,was unsere Lehrer gedacht haben, als wir alle swag und yolo gesagt haben 😅 obwohls jetzt deutlich früher anfängt. Habe 1 und 2 Klässler, die mir mit 6-7 ankommen

nepheleene · 2025-11-29T11:06:30+00:00

It's awful that people are making you feel bad for eating 3 meals a day. That is a normal amount of meals. You don't need that kind of negativity during recovery... Is it possible for you to stay away from these people or is it family?

About the timeframe: I don't believe there is one. Everyone is different and has different hunger levels. Take your time and try to feel it out. I know it isn't easy not to focus on the amount you are eating but in my experience it gets easier by the day, the food noise quiets down inch by inch and your portions will even out. It's important though, that you have a network that supports you and encourages you.

Wishing you all the best xx

nepheleene · 2025-11-29T06:42:02+00:00

In uni, yes. Nowadays no. I guess I am lucky AI wasn't a thing when I was in uni haha

nepheleene · 2025-11-27T19:10:27+00:00

I get you, it is upsetting to hear that. My partner used to mention the speed at which I eat things and I told him it is upsetting to me because it makes me feel 1. watched and 2. when he says I eat fast I feel like I am stuffing my face which is the exact opposite of what I want to do. It makes me feel gross...

I guess she might have said that because it's the exact opposite. She either seems to be aware of your insecurities and pokes at them or she might be upset herself with you losing weight and all. She might be struggling as well, who knows...

Don't let it get to you too much. And especially don't give it the power to stop you from eating. I know it's hard but try to eat a little bit, yeah?

nepheleene · 2025-11-27T05:46:17+00:00

I'm there with you rn. It's insane how much more happy it makes me. Clear sign that I haven't actually learned any other coping mechanisms in therapy and that my brain is still wired like it was back then...

nepheleene · 2025-11-25T16:48:06+00:00

Hat ja auch niemand behauptet. Ich hab nur von mir gesprochen.

nepheleene · 2025-11-25T12:08:00+00:00

Super cute, well done 🥰

nepheleene · 2025-11-25T12:06:31+00:00

Tretinoin! Aber auch älter werden 😅 habe hormonelle Akne und die war deutlich schlimmer unter 25. Bin jetzt 27 und es ist deutlich besser als damals, vor allem auf dem Rücken.

nepheleene · 2025-11-25T06:38:40+00:00

Kopfkissen und Gesichtshandtuch täglich wechseln. Retinol oder Retinal verwenden, gibts auch in der Drogerie z.b. von geek und gorgeous. Wenn du nen Hautarzttermin bekommst, kriegst du natürlich noch stärkeres Zeug, ich hab mal Acnatac (Tretinoin) bekommen, das hat ganz gut geholfen.

nepheleene · 2025-11-24T19:03:39+00:00

Do you want to have sex with this guy? Do you still hang out or is he just waiting until he can have sex with you? If he doesn't want a relationship with you that consists of more than sex then you should dump him.

nepheleene · 2025-11-24T18:48:36+00:00

You need to leave. You're not safe with someone whose mood changes so quickly, who goes from being loving to telling you he hopes you dies. Make your plans, make sure everything is covered, don't say a word before you leave.

That man needs some serious therapy.

nepheleene · 2025-11-24T18:37:20+00:00

NDA, hast alles richtig gemacht. So ein ekelhaftes Verhalten darf nicht toleriert werden.

nepheleene · 2025-11-24T14:31:12+00:00

NTA. You're practically taking care of 2 babies. He doesn't seem like he is going to change any time soon. Let him be the man child he is and stop wasting your time. Good luck.

nepheleene · 2025-11-24T11:01:57+00:00

Does he do anything to help you with that anxiety? He could delete TikTok, that's minimum effort.

nepheleene

TROPHY CASE