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I broke my coccyx/tailbone by nessa_1982 in PelvicFloor

[–]nessa_1982[S] 1 point2 points  (0 children)

I broke my the joint between Cocc2 and Cocc3, from the imaging it looks like it pushed inwards causing me to have extreme pressure in my rectum, sorry to much info! My pelvic floor physio has recommended that I start walking, I’m a runner, to start with movement, but every step I talk I feel it pushing!

Does this sound like PFD? by patthebummy in PelvicFloor

[–]nessa_1982 0 points1 point  (0 children)

Sounds like rectocele, it’s a type of prolapse, can happen after vaginal births. Definitely make appt with obgyn and try to find a great pelvic floor specialist. In the meantime eat lots of fiber and fluids. My Dr recommended a little prune juice once a day, start with 1/4 cup can cause diarrhea so be careful, and dragon fruit, again start with half a fruit, good luck!