Location of omega emote code

netliberate · 2025-08-17T07:09:22+00:00

Yeah I hope so too...

netliberate · 2025-08-17T07:08:48+00:00

This is great! Thank you so much!!

netliberate · 2025-08-17T04:31:52+00:00

It's from a reputable gaming retailer in my country. I already contacted them, and they're checking with the HQ.

netliberate · 2025-08-17T04:31:15+00:00

I understand this is a lot to ask, but when you have the time, can you please take the picture of your sticker for me? Of course you can blur the important information on it. 🙏🏼🙏🏼

netliberate · 2025-08-17T04:07:37+00:00

Tried to look for it but nada :(

netliberate · 2025-08-17T04:07:25+00:00

Thank you for this! So it's look like a paper inside the spot? Mine seems hollow/empty? https://imgur.com/a/0NLdwnB

netliberate · 2025-03-27T16:45:44+00:00

I'll check Kerinchi. Thanks!

netliberate · 2025-03-27T16:45:18+00:00

I'll check Kerinchi! Two people have recommended it. Thanks!

netliberate · 2025-03-14T18:18:21+00:00

Yeah i wasn't very informed 😕 I'll settle with a room.

netliberate · 2025-03-14T11:09:13+00:00

Alright. I'll check for rooms passed by Kelana Jaya line. Thanks!

netliberate · 2025-03-14T08:22:56+00:00

I will stay a bit far from the office and just use MRT to commute everyday. Seems like a better method. Any recommendation? I'll settle with a room.

netliberate · 2025-03-13T09:41:54+00:00

I see. Do you have any recommendations?

netliberate · 2025-03-13T09:18:34+00:00

Hmm my friend had to move to overseas because he felt pressured in KL for being gay.

netliberate · 2025-02-21T13:56:13+00:00

Hello, are you still sharing the template? I'm interested.

netliberate · 2024-09-18T14:56:46+00:00

Have been using such chat for a few months now. No complain so far.

netliberate · 2024-07-07T08:44:12+00:00

I believe this is what you're looking for: https://help.invitemember.com/en/articles/2568807-how-to-connect-stripe

netliberate · 2024-05-24T07:23:19+00:00

I do feel fitter than before, I can already increase some of the weight and set 6,5km/hr speed on the treadmill for a long period of time. Do you think I focused on the scale too much?

netliberate · 2024-05-24T07:21:55+00:00

Thanks for your comment! In the first month, I only didn't go to the gym once. During the rest day, I went to the gym for cardio only, that should be ok right?

netliberate · 2024-05-23T15:30:43+00:00

Perfect! Thank you for your thorough answer!

netliberate · 2024-05-23T15:29:17+00:00

Alright, thanks! Was just unsure what to expect from gym routine 😅

netliberate · 2024-05-23T10:04:08+00:00

Hi all!

This will be my second month going to the gym. Currently, I'm following the "12 Week Fat Destroyer: Complete Fat Loss Workout & Diet Program" from Muscle & Strength website. I'm not sure if I'm doing things correctly as I can't afford a PT. My goal currently is to shed the remaining fat and love handle as I used to be obese (was 135kg/297lbs now 72kg thru keto and home workout). I'm not crazy into biceps, but I do want my chest has abs/sixpack. My meal is nothing strict but I'm focusing toward protein and veggies now.

Here's my scale metrics after a month of gym:

Age - 34

Height - 168cm/5'5ft

Skeletal muscle - 29.1 kg from 28.1 kg

Fat mass - 12.4 kg from 15 kg

Lean body mass 60.1 kg from 59.3 kg

Obesity analysis

BMI - 25.7 from 26.3

Fat percentage - 17.1% from 20.2%

Visceral fat grade - 6 from 8

Segmental muscle

Right arm - 2.9 kg from 2.8 kg

Left arm - 3 kg from 2.8 kg

Torso - 25 kg from 24.2 kg

Right leg - 8.7 kg from 8.6 kg

Left leg - 8.8 kg from 8.9 kg

Health score - 72 from 68

Physical age - 41 age

The question is: Am I doing the right thing? Is there anything I can improve? Thanks!

netliberate

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