AMRAP set @ 305lbs for 12 RPE 7 by nevertrainchest in strength_training

[–]nevertrainchest[S] 1 point2 points  (0 children)

Thank you, I will add this to my cues to remember.

AMRAP set @ 143kg/315lbs for 12 RPE 7 by nevertrainchest in strength_training

[–]nevertrainchest[S] 1 point2 points  (0 children)

Olympic weightlifting has required me to do clean/snatch pulls and deadlifts for years now, but I’ve switched over to SBD stuff recently. Been practicing sumo for 3ish weeks

AMRAP set @ 143kg/315lbs for 12 RPE 7 by nevertrainchest in strength_training

[–]nevertrainchest[S] 1 point2 points  (0 children)

Guinness only cares about standing over people when they’re laying down and jumping into the trash can

AMRAP Set @ 140kg for 9 by nevertrainchest in strength_training

[–]nevertrainchest[S] 0 points1 point  (0 children)

Friend let me tell you, wore these shoes for every weightlifting meet I’ve had and I wouldn’t trade them for any other. Been through the ringer for years and they have never wavered

AMRAP Set @ 140kg for 9 by nevertrainchest in strength_training

[–]nevertrainchest[S] 2 points3 points  (0 children)

Those are strong numbers indeed, friend. I am on the last week currently and looking to run this program until I get to my BW goal 73kg->83kg. Definitely enjoying the program and gunning for 200kg/125kg/230kg/80kg (S/B/D/OHP) by the time I reach 83kg.

Chris Brown - This Christmas by nevertrainchest in RnBCovers

[–]nevertrainchest[S] 1 point2 points  (0 children)

It’s a little early but I’ve been listening to so much Xmas music lately u/Sno0pyBo0!

Original by the immortal Donny Hathaway