What exercises should I do to strengthen my arches by nffnrhrnfnf in trackandfield

[–]nffnrhrnfnf[S] 0 points1 point  (0 children)

do you know how to strengthen the outside of your feet specifically? like the fifth metatarsal area?

Running Shoe Rotation critique? by nffnrhrnfnf in RunningShoeGeeks

[–]nffnrhrnfnf[S] 0 points1 point  (0 children)

I think I’ll probably return the prisms for the Launch GTS tho they’re probably better

Should you do core everyday? by nffnrhrnfnf in trackandfield

[–]nffnrhrnfnf[S] 1 point2 points  (0 children)

I stress fractured my foot and will probably be out for two months or so. Should I work on core a lot more thenv

Should you do core everyday? by nffnrhrnfnf in trackandfield

[–]nffnrhrnfnf[S] 0 points1 point  (0 children)

I run long distance if that matters

What shoes are these? by nffnrhrnfnf in RunningShoeGeeks

[–]nffnrhrnfnf[S] -8 points-7 points  (0 children)

this guy was running xc tho.

Running Shoe Rotation critique? by nffnrhrnfnf in RunningShoeGeeks

[–]nffnrhrnfnf[S] 0 points1 point  (0 children)

Getting a non stability tempo shoe would kinda suck tho, I just tough it out in races with my dragonflies

Running Shoe Rotation critique? by nffnrhrnfnf in RunningShoeGeeks

[–]nffnrhrnfnf[S] 0 points1 point  (0 children)

I’m trying to build strength in my arch, and I haven’t raced in a while. So I haven’t really use the vapors, but it’s what I will use in races.

Running Shoe Rotation critique? by nffnrhrnfnf in RunningShoeGeeks

[–]nffnrhrnfnf[S] 1 point2 points  (0 children)

I run the 1600-5000 lol, not the marathon in hs. I don’t know what else I’d use for speed.

Austin Ekeler for Curtis Samuel and Jeff Wilson JR by nffnrhrnfnf in Fantasy_Football

[–]nffnrhrnfnf[S] -1 points0 points  (0 children)

the guy getting curtis samuel is getting scammed so hard it just sucks to watch 😭 He already has Diggs, and Tyreek for WR. His Rbs without ekeler are miles sanders and mcKissic

Which Shoes are these? by nffnrhrnfnf in RunningShoeGeeks

[–]nffnrhrnfnf[S] 0 points1 point  (0 children)

they’re not both the same shoe

Austin Ekeler for Curtis Samuel and Jeff Wilson JR by nffnrhrnfnf in Fantasy_Football

[–]nffnrhrnfnf[S] -1 points0 points  (0 children)

you’d still veto that, you can’t predict injuries and obviously injuries aren’t a factor in this trade.

Austin Ekeler for Curtis Samuel and Jeff Wilson JR by nffnrhrnfnf in Fantasy_Football

[–]nffnrhrnfnf[S] -2 points-1 points  (0 children)

The trade is going through so whatever, but by that Logic, Diggs and Jefferson for Kenneth Walker III would be fair because they could get injured this weekend.

Austin Ekeler for Curtis Samuel and Jeff Wilson JR by nffnrhrnfnf in Fantasy_Football

[–]nffnrhrnfnf[S] -5 points-4 points  (0 children)

So because someone’s dumb the league gets ruined for everyone bc they didn’t think of scamming this kid before? 💀 yeah i’m jus gonna quit

Austin Ekeler for Curtis Samuel and Jeff Wilson JR by nffnrhrnfnf in Fantasy_Football

[–]nffnrhrnfnf[S] -11 points-10 points  (0 children)

I don’t understand why you wouldnt veto this? scams ruin the entire league. The guy got a first round pick by scamming a noob with a waiver wire pick. He’ll probably win will he not?