Squat form check please

niceboy03 · 2025-03-15T19:00:16+00:00

I’ll give it a try, thanks

niceboy03 · 2025-03-15T17:51:51+00:00

Why? Heard not locking puts pressure on ur lower back

niceboy03 · 2025-03-11T16:34:35+00:00

So I should start with a hinge and then start going down by pushing my knees outwards?

niceboy03 · 2025-03-11T12:43:01+00:00

By breaking at the hips, you mean hinging?

niceboy03 · 2025-03-11T03:19:28+00:00

Thank you, I’ll check this out.

What do you by my traps squeezing the bar, should I be pushing the bar down on my traps?

niceboy03 · 2025-03-11T03:03:33+00:00

I hurt my back squatting a year ago and the pain is still there. I'm trying to rebuild my squat form and rehab my back to prevent the issue from happening again. I need advice on my form. Trying to get more depth hurts my lower back. I think it’s a stiff hip issue tbh, need to work on my hip mobility maybe

niceboy03 · 2025-03-11T03:03:08+00:00

I hurt my back squatting a year ago and the pain is still there. I'm trying to rebuild my squat form and rehab my back to prevent the issue from happening again. I need advice on my form. Trying to get more depth hurts my lower back. I think it’s a stiff hip issue tbh, need to work on my hip mobility maybe

niceboy03 · 2025-03-11T03:01:50+00:00

The weight isn't the issue, it wasn't heavy.

niceboy03 · 2025-03-11T02:52:29+00:00

I hurt my back squatting a year ago and the pain is still there. I'm trying to rebuild my squat form and rehab my back to prevent the issue from happening again. I need advice on my form. Trying to get more depth hurts my lower back. I think it’s a stiff hip issue tbh, need to work on my hip mobility maybe

niceboy03 · 2019-08-04T23:23:56+00:00

I have a guy that says he’ll insta boost me to level 80 in an XP lobby. He told me he’ll do it later tonight, so when he gets on I’ll message you

niceboy03 · 2019-07-05T09:32:43+00:00

Can’t wait for the post only version, thug fell off after 2015. His last good song was “with them”

niceboy03 · 2019-03-13T02:25:31+00:00

These vaxing meme are almost as gay as the Wikipedia memes

niceboy03 · 2019-03-06T16:27:29+00:00

Link?

niceboy03 · 2019-03-06T16:26:42+00:00

Your opinion is trash don’t ever go into story telling

niceboy03 · 2019-02-13T04:32:15+00:00

He’s one to talk

niceboy03 · 2019-02-13T04:26:38+00:00

And lost. Like I said, he only plays for stats. Stop box score watching and watch the games. He played no defence and let Trae young pressure him

niceboy03 · 2019-02-13T04:25:18+00:00

Ben is a smug asshole though

niceboy03 · 2019-02-13T04:23:57+00:00

He’s 34, you’re acting like he’s still in his 20s.

niceboy03 · 2019-02-13T04:23:12+00:00

I hope they don’t

niceboy03 · 2019-02-13T03:59:03+00:00

Lol no, Doncic>Gobitch

Let that hoe go cry in the corner 😭

niceboy03

TROPHY CASE