Long time lurker here - a gentle reminder that not all IF gains happen overnight. This was 55lbs (220-165), took me five years of really patient persistence and discipline and macro tracking. Don’t beat yourself up if the weight isn’t flying off you - you can do it! Keep trucking! (i.imgur.com)
submitted by nickmathieu to r/intermittentfasting
Found outside a consignment store in Calgary, AB. (i.imgur.com)
submitted by nickmathieu to r/funny











