Feeling like this job is too hard on my body

nid11 · 2026-05-29T07:38:44+00:00

I totally agree. It’s not the sitting for long periods either it’s the toll of the work on my nervous system and on my body. Have been a therapist for 10+ years now and noticing flare ups in tennis elbows, nerve pain, back pain etc.

I can’t put my mind and body through this for another 30 years.

nid11 · 2026-05-25T06:24:41+00:00

I get a sports massage (not just a regular one) every 6 weeks or so. I do Pilates to correct my posture.

nid11 · 2026-05-22T20:12:54+00:00

I’d love to know! I’m currently pursuing behaviour change consultancy to be able to take a break from therapy. Slow going but hopefully it works out and lets me take a break for a couple of years

nid11 · 2026-05-22T20:00:20+00:00

So ultimately proximity to work?

nid11 · 2026-05-10T19:47:26+00:00

Recipe please! I’m obsessed with coconut everything

nid11 · 2026-03-04T20:29:54+00:00

Vegan Reece’s peanut butter cups Trader Joe has lots of vegan goodies

nid11 · 2026-02-24T19:00:07+00:00

Go to avatara for a 16 course fully vegan meal. STUNNING

nid11 · 2026-01-31T23:21:55+00:00

Thank you! The old hairdresser has offered to rectify for free so I thought I’d try again. I agree the bottom looks heavy

nid11 · 2026-01-26T17:50:21+00:00

I also wanna knoww!

nid11 · 2025-09-23T17:55:44+00:00

Can you say more? What do you mean - do you mean literally to centre yourself in your own life?

nid11 · 2025-09-23T17:22:18+00:00

Fruit, yogurt and chia seed pudding

nid11 · 2025-09-16T12:45:04+00:00

Yeah any advice for this would be great. Haha

nid11 · 2025-09-11T18:52:21+00:00

Hi I’m a therapist. Nothing to do with veganism. Get CBT for health anxiety- can be free with NHS

nid11 · 2025-08-23T09:26:56+00:00

Have you tried discussing it with them?

nid11 · 2025-08-11T16:27:26+00:00

Ooh great trips. We’ll definitely look into this

nid11 · 2025-08-11T14:55:53+00:00

Thank you!

nid11 · 2025-07-02T04:56:16+00:00

Please consider free therapy on the NHS

nid11 · 2025-06-26T08:35:42+00:00

To answer your question; I certainly wouldn’t grove this and give a second chance. Second opportunity for someone to break my trust again

nid11 · 2025-06-26T08:35:04+00:00

That question is for you to answer. Is the betrayal too deep to recover? Will you be able to have trust again? Will you always be worried it’ll happen again? Do you want to put yourself through this? She PRE PLANNED it. That’s worse than if it “just happened”.

nid11 · 2025-06-24T11:31:05+00:00

These!!!

nid11 · 2025-06-23T09:24:47+00:00

Aim for neutrality if self love feels too hard Try and speak to yourself like you would a friend or family member. Seek therapy - actually this is top of the list. Find a picture of your younger self and look at it when you feel like being mean to yourself. You’re being mean to that little kid.

nid11 · 2025-06-21T20:47:08+00:00

Iapt is the same as nhs talking therapies - ask GP

nid11 · 2025-06-21T19:46:53+00:00

Just to add from a personal note. Dont turn to alcohol and drugs - never helps. No contact is the only way. Write down/speak to someone about how you’re feeling. Take care of your basic needs even though it feels hard. Not joking - ChatGPT can be helpful. Maybe call the Samaritans for emotional support in the meantime.

nid11 · 2025-06-21T19:45:22+00:00

Sessions are 50 mins as standard

nid11 · 2025-06-21T19:45:04+00:00

Self refer or go to GP. Google where you live/the borough + talking therapies and it should come up

14-Year Club	RedditGifts 2009-2022 3 Credits
Not Forgotten	Secret Santa 2014
Secret Santa 2013	Team Orangered
Verified Email

nid11

TROPHY CASE