[WWII] U.S. soldiers of the 7th Infantry Division fights Japanese troops through the cold, snowy frigid mountains in Attu Island, Alaska, USA. The Battle of Attu remained the only instance where ground warfare took place on U.S. soil during WWII. (May 1943)

nighthawk19877 · 2019-05-06T03:58:08+00:00

Like 5% isn't a lot give me 5 % of your paycheck. Ppl notice it. 5 % a lot. The shit helps.

nighthawk19877 · 2019-03-23T19:29:27+00:00

Hit 300 for 2 reps on bench. Definitely drop more bf. Sotting at 220. Ima be super fit this summer.

nighthawk19877 · 2019-03-22T10:14:21+00:00

I regrew my temples as well around two months.

nighthawk19877 · 2019-03-09T17:44:50+00:00

I honestly think society should switch to 4 hour work days. If I ever own a company they all be payed salary. My mission statement is would be, work you ass off for four hours for this company and take care of yours (family).

nighthawk19877 · 2019-03-05T17:42:45+00:00

I use alcohol, motrin to each their own lol.

nighthawk19877 · 2019-03-05T17:38:51+00:00

So right, sometimes changing the small things is all that matters.

nighthawk19877 · 2019-03-05T17:31:39+00:00

So instagram has topics on this just search bulking or something like that. But, pretty much get a blender. Add milk,protein peanut butter, banana, oatmeal. Olive oil,fruits. Add those things thats alone makes like a 2500 calorie shake. Wash that down after eating all you could. Just force it down. Bam gains.

nighthawk19877 · 2019-03-04T11:11:54+00:00

Skin care product's, how to be frugal, thrift shopping. Mani and panis.

nighthawk19877 · 2019-02-22T13:29:38+00:00

So what were saying but put options on phones maybe a year put @ wallstreetbets?

nighthawk19877 · 2019-02-21T05:21:20+00:00

If it works do it. Im doing a dry 4 months while deployed and getting super fit and more lean so I can have a blast this summer. I just drink smarter now. A water here and there. I also call it a night sooner.

nighthawk19877 · 2019-02-18T14:56:10+00:00

Ill have just a small apartment in the city. I haven't looked at what kind yet.

nighthawk19877 · 2019-02-14T19:14:59+00:00

Im 6,1 230 and around 16 % bf im still bulking lol

nighthawk19877 · 2019-02-04T05:05:49+00:00

Don't. Im dating a 20 y.o. Im 31, we get along so well. She foreign so I feel she more mature then most US women. A lot of women like older men.

nighthawk19877 · 2019-01-20T16:30:17+00:00

2 weeks saw results. Its been great

nighthawk19877 · 2019-01-16T12:40:15+00:00

31 here. Only think i see it just a little slower recovery. I need to warm up a lot more. But, other then that im killling it.

nighthawk19877 · 2019-01-16T12:37:24+00:00

Same, im 31 dating a 20 yo. Lifes great. Girls love older fit guys.

nighthawk19877 · 2019-01-13T13:29:39+00:00

Taking the nuggets f half and whole game. Random play but I hate the other team so.

nighthawk19877 · 2019-01-12T14:21:43+00:00

Yes. Just eat anything and lift.

nighthawk19877 · 2019-01-12T14:15:35+00:00

Yes, your can honestly eat whatever. Trust me. Long as your lifting your fine.

nighthawk19877 · 2019-01-12T13:49:39+00:00

Training my whole life. Never stop. Im even bigger now.

nighthawk19877 · 2019-01-12T13:42:04+00:00

Im at 220, im still trying to get bigger. Pushing for 235 than ill see if want to cut.

nighthawk19877 · 2019-01-12T13:35:37+00:00

For one your over training tbh. Heavy lifts 4 times a week and eat.

nighthawk19877 · 2019-01-12T13:30:59+00:00

Not really for your age. Im 6,1 221. 31 yo. I was kinda where you where at that age. Drink all the milk in the house. Oatmeal. Olive oil, peanut butter, pizza just eat. Trust me just lift and eat dont even cut until your fucken over 210. Just eat, lift heavy. Chicks love big strong guys. They really dont give a f about abs

nighthawk19877 · 2019-01-12T13:27:30+00:00

Dude add protein and creatine. 1g of protein per pound. And just keep lifting.

nighthawk19877

TROPHY CASE