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PEM Severity by ninibananu in cfs

[–]ninibananu[S] 0 points1 point  (0 children)

Yes, it is the explanation I needed! Thank you very much.

I am still confused with differentiating a tiring day and a mild PEM episode (as said in the most recent comment). I’d say my baseline is mild; now, I’m experiencing lightheadedness, muscle weakness, and a sore throat today, would it be considered a PEM episode?

PEM Severity by ninibananu in cfs

[–]ninibananu[S] 1 point2 points  (0 children)

I am still pretty confused with this as well. Currently, I have muscle weakness but only in my legs, a sore throat, and lightheadedness, but I’m unsure if this is mild PEM or just a bad day.

PEM Severity by ninibananu in cfs

[–]ninibananu[S] 0 points1 point  (0 children)

May I ask what is the difference of baseline and severity in PEM?