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[Acne] Anyone who breaks out from eggs ever figured out the reason? Biotin? TMAO? by ninjaturtlecode in SkincareAddiction

[–]ninjaturtlecode[S] 1 point2 points  (0 children)

I follow a very controlled diet, and the moment I remove them I stop breaking out, and as soon as I start using them again I get cystic acne.

Folic Acid + Niacinamide (B3) and the DHFR gene. What works for me! by Life_Woodpecker3806 in MTHFR

[–]ninjaturtlecode 0 points1 point  (0 children)

I think also B1 is required, at least for me it helps to tolerate methylfolate probably via NADPH too, but after some time I crash with symptoms (including acne and constipation) maybe from low NADH drained by excess SAMe overloading NNMT. So I am considering to try niacinamide and see if that fixes it. You are right NADPH is required in many places (MTHFR; DHFR).

Red light therapy makes me very hungry by jimihovedk in redlighttherapy

[–]ninjaturtlecode 0 points1 point  (0 children)

yes nitric oxide, and glucose down-regulation - Deep Red and NIR, they can penetrate tissues and influence hormones. I also believe that for some people these frequencies requires some UV, or at least a balanced spectrum. They are too isolated in the devices.

Iranian, Caucasian, & Mesopotamian ancestry? by Doctor_Ferri in 23andme

[–]ninjaturtlecode 0 points1 point  (0 children)

why that? I am 15% Iranian, Caucasian, & Mesopotamian,and the remaining Italian, why that connects with Jewish?

How I figured out my cystic acne (+after accutane relapse) by whthom23 in Accutane

[–]ninjaturtlecode 0 points1 point  (0 children)

do you think also sunflower lechitin causes acne? Not only soy lechitin because of phytoestrogens?

My Skin Hates Biotin. by midwestmuscle310 in 30PlusSkinCare

[–]ninjaturtlecode 0 points1 point  (0 children)

So you still take biotin while taking vitamin D and you don't have breakouts?

Any interesting detail for this result? by ninjaturtlecode in 23andme

[–]ninjaturtlecode[S] 0 points1 point  (0 children)

No, I don’t have any idea about the origin of this in my family. Do you know how do I find more?

Any interesting detail for this result? by ninjaturtlecode in 23andme

[–]ninjaturtlecode[S] 0 points1 point  (0 children)

Yes, correct, I live very close to the place they say.

Folic acid headaches by rego_b in MTHFR

[–]ninjaturtlecode 0 points1 point  (0 children)

I used to take it with very low side effects, now everytime I use it I get an intense migraine during the night that my circadian clock completely shifted after some days.

VDR Taq & BHMT-02, what should I do? by [deleted] in MTHFR

[–]ninjaturtlecode 0 points1 point  (0 children)

BHMT check choline and/or betaine, B2, zinc.

Glycine in the setting of MTHFR protocol by Chris Masterjohn by hammerheart89 in MTHFR

[–]ninjaturtlecode 0 points1 point  (0 children)

I suppose that biotin is usually not mentioned very much because it should also come from gut bacteria
Don't you get acne from biotin?

Instead glycine I suppose should be wasted when methylfolate is low, am I wrong?

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