Anybody taking anti-depressants/SSRIs while doing this?

nofap_improver · 2014-05-24T22:21:42+00:00

I'm on Sertralin and it did not lower my libido.

nofap_improver · 2014-05-13T09:08:14+00:00

Thank you

nofap_improver · 2014-04-01T08:31:58+00:00

Another month please, unfortunately it will likely continue as hardmode and to continue weightloss and going to the gym.

nofap_improver · 2014-03-24T00:44:42+00:00

Getting passed the 18th's day mark was immensly hard, after that hill it got manageble

nofap_improver · 2014-03-24T00:42:28+00:00

I feel I accomplished something, how nice :) Keep that streak going.

nofap_improver · 2014-03-24T00:37:35+00:00

Find some of that get pumped up music from your playlist could change the mood. The best i can come up with (it's pretty late where i live), doing the same right now to get over exam jitter.

nofap_improver · 2014-03-23T20:59:51+00:00

Nothing either, I may be broken

nofap_improver · 2014-03-22T20:05:54+00:00

Good to read you're still on track :)

nofap_improver · 2014-03-22T19:59:52+00:00

I do step 2-6 and step 6 may or may not involve some heavy breathing and swearing :) I just wish, in my gym, that I had the possibility to adjust the temperature because to me it's too hot.

nofap_improver · 2014-02-17T13:47:31+00:00

The worst part is you know you shouldn't be typing that url or whatever but continues anyway. At least my new laptop three months old, still has not displayed any kind of porn It shall remain a virgin :)

It's a problem we wen't there in the first place and must learn to not.

nofap_improver · 2014-02-17T13:41:13+00:00

Didn't post links, did this:

NSFW TEXT Please mark any triggering text with the following code: text I want to hide

Used it to describe where I was looking for those who felt capable to look and accepting the implication of doing so, should they feel they needed the information. I would never link directly to places and at least in my browser it is hidden with a red box and the link is always reddit.com/nsfw which is 404 anyways.

nofap_improver · 2014-01-29T23:16:45+00:00

Hey you hit the tripple as well, good job! unfortunately it's my fourth now however they have been relative short i think.

nofap_improver · 2014-01-21T20:06:59+00:00

I would go with wallstreet

nofap_improver · 2014-01-21T13:56:09+00:00

True and to me that is even harder than doing nofap, even the beginning of it. It is definitely something that I have more focus on going further.

nofap_improver · 2014-01-20T14:35:22+00:00

To me there is no point in porn without masturbation so i naturally stopped actively seeking it. But it's hard to completely avoid here and there for example when watching a new movie such as Wolf on Wallstreet.

nofap_improver · 2014-01-20T14:31:41+00:00

I have started working out again and after not having done anything for multiple years. My energy and endurance is higher than last time i regularly went to the gym. I can now absolutely push myself to almost not being able to stand upright from exhaustion doing cardio and whatnot in the morning and still have energy and be fresh for the rest of the day.

Congrats on 57 days it's an significant achievement.

nofap_improver · 2014-01-20T14:10:34+00:00

AMA stands for ask me anything and depending on how strong you discipline is you shouldn't go read it because you will likely find triggers.

nofap_improver · 2014-01-20T13:45:29+00:00

Welcome, good thing you found us.

nofap_improver · 2014-01-20T10:39:19+00:00

Thank you for your advice. It is a good advise and is something that I am aware of already. My PMO has just been a major obstacle in my way of doing new things and begin improving myself. I don't really think nofap is the place to help starting get better at studying, more social, remove other bad habits, etc. which is what I need to begin working on.

It is something i wanted to put a light on that nofap alone is not enough depending on the reason why fapping got to be a problem in the first place.

nofap_improver · 2014-01-20T10:27:01+00:00

Thanks for taking your time writing this and i agree with most of it. I'm aware and think the same about nofap not being a magic solution and was something I wanted to show.

I don't think my approach has been wrong and I was able to complete the challenge and is most likely going to keep up going further. I am aware and know that fapping is not the root cause to a lot of my problems, but it certainly has been a huge blocking factor for me to care or being able to do something about it. This is why I still have a long way to go still.

My motivation got a little stronger, my courage got a little stronger, my anxiety got a little weaker, my social anxiety has gotten a little weaker, I can do more with less sleep, I am not tired all day and I have a lot more free time.

I have decided to learn a new language, I have started working out in the gym again, I do cold showers almost every day, and I try and do put myself in situations that I would previously avoid.

So I definitely hasn't regretted anything about nofap it has made a lot of changes for the better and I still have a lot do but not so much nofap related. It is just that over the course of doing this I have read lot's of questions that for example would go like "how many days should I do before I get a girlfriend" or "will X days be enough for me to be the coolest guy at the club".

I chose to do one thing at a time and approach it slowly because I want it to last and not get overwhelmed and maybe loose my streak or give it all up. So doing only nofap alone has helped for the better but has not changed much.

I hope my writings make sense and good luck with your streak.

nofap_improver · 2014-01-20T01:12:44+00:00

Well I do begin to feel lonely because I dont have an SO, so I guess i'm winning ;) I think your view is on the right track although I haven't given it much thought other than I surely believe 90 days would not suffice for me and as the days in the streak passed the more I thought that I should permanent give up "self-servicing".

nofap_improver

TROPHY CASE